Believe me, I know ALL about the Protein Style! =) It's hard to walk in there and NOT eat fries or get a shake, though. I just try to avoid the place...
You make a valid point, but I don't *just* want to gain body fat; I'd like to get some of my muscle mass back as well. I figure I've lost roughly 25%...
I've been considering protein shakes, but I'm having a hard time finding one that doesn't have a lot of crap in it, especially soy lecithin (I think...
If I wasn't so adamant about not eating gluten (last time I went on a bread bender, I ended up in the ER a couple days later), I'd be heading to the...
I already do. Everything I eat is either cooked in butter or coconut oil, mixed with butter (like sweet potatoes), doused in olive oil (like salads),...
Sweet potatoes have been my staple all through this thing. Lots of butter and cinnamon for me too, and some maple syrup to up the sugar content. I've...
More good news: got my biopsy results. They came back negative for everything. That means I don't have cancer. That's a good thing =) but... it also...
Good news! My regular doc got me blood tests with both more thorough thyroid panels AND a hormonal balance check! =) I also just had my first bowl of...
Don't think I haven't considered it. This whole ordeal has taken my head to some very dark places... but I have kids. I need to live. But right now,...
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