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calee
calee
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Yesterday,
05:45 AM
calee
replied to a thread
It's that time of the year. Who's in for a May Whole 30?
in
Primal Blueprint Nutrition
Hello everyone. I'm on Day 21 and following the food plan easily though with a bit too much fruit. I am doing the Whole30 along with the AIP which...
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64 replies | 2086 view(s)
05-15-2013,
06:02 AM
calee
replied to a thread
It's that time of the year. Who's in for a May Whole 30?
in
Primal Blueprint Nutrition
Leida, I'm so glad you're feeling good. My hands are a bit inflamed this morning. I'm wondering what caused it. I've been staying away from...
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64 replies | 2086 view(s)
05-15-2013,
05:59 AM
calee
replied to a thread
Whole30 for those STRUGGLING to stay on track
in
Primal Blueprint Odds and Ends
Awesome awesome and then more awesome! You're doing great!
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79 replies | 1939 view(s)
05-14-2013,
06:33 AM
calee
replied to a thread
Whole30 for those STRUGGLING to stay on track
in
Primal Blueprint Odds and Ends
Jenn, you did awesome on mothers day! Good job traversing all those options. You're right, just 30 short days nd you can have whatever you want. ...
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79 replies | 1939 view(s)
05-14-2013,
06:26 AM
calee
replied to a thread
It's that time of the year. Who's in for a May Whole 30?
in
Primal Blueprint Nutrition
Leida, what are the benefits of the nibs? I have some in the fridge. Good job resisting the warm milk.
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64 replies | 2086 view(s)
05-13-2013,
07:07 AM
calee
replied to a thread
It's that time of the year. Who's in for a May Whole 30?
in
Primal Blueprint Nutrition
Day 13 for me. I'm feeling a bit leaner. Hands less swollen. Sleep is my biggest challenge. Easiest part is sticking to Whole30 food plan sans...
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64 replies | 2086 view(s)
05-11-2013,
07:38 AM
calee
replied to a thread
Whole30 for those STRUGGLING to stay on track
in
Primal Blueprint Odds and Ends
I'm sorry this triggered your eating Tomi. Maybe the topic says it all: for those struggling. So perhaps the wrong time for this endeavor for you....
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79 replies | 1939 view(s)
05-10-2013,
06:30 AM
calee
replied to a thread
It's that time of the year. Who's in for a May Whole 30?
in
Primal Blueprint Nutrition
I'm hoping I can put egg yolks back in! I'm doing Whole30 but will probably extend it.
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64 replies | 2086 view(s)
05-10-2013,
06:18 AM
calee
replied to a thread
Think your wightloss journey is tough? better think again
in
Primal Blueprint Odds and Ends
I'm definitely not weak nd I don't lack willpower. What I lacked was information about how my body processed different foods. I spent decades dieting...
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46 replies | 1831 view(s)
05-10-2013,
06:01 AM
calee
replied to a thread
Whole30 for those STRUGGLING to stay on track
in
Primal Blueprint Odds and Ends
Patience can be so tough. It's something I suffer from. I'm loving this strict Whole30. I hope I eventually shed a few pounds in the next 20 days. ...
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79 replies | 1939 view(s)
05-10-2013,
05:58 AM
calee
replied to a thread
Fat 2 Fit - One Woman's Journey (gopintos)
in
Primal Blueprint Journals
Thanks for posting your plan. I'm glad you're feeling good. I'm on day 10 of a strict Whole30 right now and enjoying it.
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61 replies | 2270 view(s)
05-09-2013,
06:20 AM
calee
replied to a thread
It's that time of the year. Who's in for a May Whole 30?
in
Primal Blueprint Nutrition
I had blood tests done in 1989 to determine food sensitivities. eggs, beef, oranges came back. When I eat much of those foods I get a red eczema...
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64 replies | 2086 view(s)
05-09-2013,
06:16 AM
calee
replied to a thread
It's that time of the year. Who's in for a May Whole 30?
in
Primal Blueprint Nutrition
Leida, I'm hoping that when I add eggs back in, they won't cause inflammation. I've shed a lot of foods during this Whole30 so that I can see what...
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64 replies | 2086 view(s)
05-08-2013,
06:07 AM
calee
replied to a thread
It's that time of the year. Who's in for a May Whole 30?
in
Primal Blueprint Nutrition
Day 8 for me. Doing well. Not craving anything in particular except more sleep. Whole30 is not curing my difficulty with falling asleep yet. The...
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64 replies | 2086 view(s)
05-08-2013,
06:03 AM
calee
replied to a thread
Whole30 for those STRUGGLING to stay on track
in
Primal Blueprint Odds and Ends
Jenn, you're right about always facing temptations. I think doing a strict Whole30 will make it easier for me to say, no thank you, to those tough...
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79 replies | 1939 view(s)
05-08-2013,
06:00 AM
calee
replied to a thread
Whole30 for those STRUGGLING to stay on track
in
Primal Blueprint Odds and Ends
TomI, I'm feeling very proud of you this morning. This is a very personal journal for each of us. Letting go of various foods often has a lot of...
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79 replies | 1939 view(s)
05-07-2013,
06:33 AM
calee
replied to a thread
Whole30 for those STRUGGLING to stay on track
in
Primal Blueprint Odds and Ends
Hi Jenn, you're right about nightshades. I'm not eating them because I have RA in remission. I've never given them up before but want to for the...
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79 replies | 1939 view(s)
05-06-2013,
05:08 PM
calee
replied to a thread
Whole30 for those STRUGGLING to stay on track
in
Primal Blueprint Odds and Ends
I'm on day 6 slesca. The weekend was pretty easy. Today I felt very munchy being back in the office. I munched on carrots and an ounce of nuts. I...
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79 replies | 1939 view(s)
05-06-2013,
06:33 AM
calee
replied to a thread
Eat More Fat! The Nutritional Ketosis Challenge continues...
in
Primal Blueprint Nutrition
Hello, I have a question about your Food allergies. Why do you say eggs and poultry by extension to soy? I was blood tested an am allergic to beef,...
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2713 replies | 110273 view(s)
05-05-2013,
04:22 PM
calee
replied to a thread
Whole30 for those STRUGGLING to stay on track
in
Primal Blueprint Odds and Ends
Slesca welcome! You're so right, there's never a good time. Teach, you'll do yours when you're ready. I'm on Day 5 and having a good run with...
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79 replies | 1939 view(s)
05-05-2013,
09:01 AM
calee
replied to a thread
Whole30 for those STRUGGLING to stay on track
in
Primal Blueprint Odds and Ends
That's huge for anyone. Congrats! I know that living alone, I have it much easier to not have those temptations in my house.
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79 replies | 1939 view(s)
05-04-2013,
07:58 AM
calee
replied to a thread
Whole30 for those STRUGGLING to stay on track
in
Primal Blueprint Odds and Ends
I figured out tat I'm craving nuts for the crunch factor. I was eating mini-bell peppers for my daily snack. I stopped for Whole30 because they are...
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79 replies | 1939 view(s)
05-04-2013,
07:15 AM
calee
replied to a thread
It's that time of the year. Who's in for a May Whole 30?
in
Primal Blueprint Nutrition
Hi Leida, thanks for joining in. I am still having my morning cup of coffee, but not enjoying it very much black. I will probably let it go during...
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64 replies | 2086 view(s)
05-03-2013,
10:40 PM
calee
replied to a thread
Whole30 for those STRUGGLING to stay on track
in
Primal Blueprint Odds and Ends
I haven't seen it either. I went to Whole foods today and got some pork sausages w/o sugar etc. also got some Ghee to try. I ate too many nuts...
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79 replies | 1939 view(s)
05-03-2013,
06:30 AM
calee
replied to a thread
It's that time of the year. Who's in for a May Whole 30?
in
Primal Blueprint Nutrition
AJM, I miss my Greek Yogurt, but can go without for thirty days. Welcome seashells. Day 3 for me. Woke with a headache. Maybe detox? I ate...
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64 replies | 2086 view(s)
05-03-2013,
06:22 AM
calee
replied to a thread
Whole30 for those STRUGGLING to stay on track
in
Primal Blueprint Odds and Ends
Day 3: insomnia last night. Slept 12-5:30. Woke up tired with a headache. Detox anyone? I'm glad it's Friday. But another hot day with no air con...
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79 replies | 1939 view(s)
05-02-2013,
08:45 PM
calee
replied to a thread
Whole30 for those STRUGGLING to stay on track
in
Primal Blueprint Odds and Ends
Tomi, I think you're doing great. Thanks for those tips. I think for now I'm going to stick as close to 100% as I can. I really want to see how I...
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79 replies | 1939 view(s)
05-02-2013,
05:26 PM
calee
replied to a thread
Whole30 for those STRUGGLING to stay on track
in
Primal Blueprint Odds and Ends
This is great. I need food ideas. Toni, does Whole9 say we can eat pork rinds? Do we have to get them fresh from the Mexican grocery? I never liked...
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79 replies | 1939 view(s)
05-02-2013,
06:15 AM
calee
replied to a thread
Whole30 for those STRUGGLING to stay on track
in
Primal Blueprint Odds and Ends
Day 2: Starting with one cup of black coffee then will switch to herbal tea. Coffee is definitely lacking without cream. One of my goals these...
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79 replies | 1939 view(s)
05-02-2013,
06:08 AM
calee
replied to a thread
It's that time of the year. Who's in for a May Whole 30?
in
Primal Blueprint Nutrition
I'm on Day 2 today. Day 1 went well. I'm navigating my way around the Whole9 website and started a Whole30 journal over there. Black coffee is...
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64 replies | 2086 view(s)
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