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Daemonized
Daemonized
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Yesterday,
11:28 PM
Paleobird
replied to a thread
Paleobird's Next Big Adventure
in
Primal Blueprint Journals
I like the turn my life has taken. I really think I'm falling for this guy. Must be the steak.....:p
see more
2726 replies | 166201 view(s)
Yesterday,
09:48 PM
Paleobird
replied to a thread
Paleobird's Next Big Adventure
in
Primal Blueprint Journals
Followed by more sex. A very good way to spend some time together indeed.
see more
2726 replies | 166201 view(s)
Yesterday,
09:46 PM
Paleobird
replied to a thread
Paleobird's Next Big Adventure
in
Primal Blueprint Journals
Primal me, I think the books you mentioned were by Sandor Katz.
see more
2726 replies | 166201 view(s)
Yesterday,
09:37 PM
Paleobird
replied to a thread
Do You Take Matt Stone Seriously?
in
Primal Research
I have absolutely no idea what or who you are talking about.
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81 replies | 8258 view(s)
Yesterday,
09:12 PM
ChocoTaco369
replied to a thread
The 80/10/10 Diet by T. Colin Campbell (The China Study)
in
Primal Blueprint Nutrition
Even lean pigs are still fatty. I can't buy fatty cuts of pork because they're so fatty they're off-putting. I enjoy pork loin and smoked pork...
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61 replies | 2093 view(s)
Yesterday,
09:11 PM
ChocoTaco369
replied to a thread
The 80/10/10 Diet by T. Colin Campbell (The China Study)
in
Primal Blueprint Nutrition
You will not ever, ever, ever get me to smoke. We don't live on Kitava segregated from the rest of the world in a comparatively protective bubble. ...
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61 replies | 2093 view(s)
Yesterday,
09:04 PM
ChocoTaco369
replied to a thread
The 80/10/10 Diet by T. Colin Campbell (The China Study)
in
Primal Blueprint Nutrition
I'm going to go ahead and cherry pick this one sentence. What you should have is an overall low PUFA diet. However, modern foods being the way...
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61 replies | 2093 view(s)
Yesterday,
08:53 PM
ChocoTaco369
replied to a thread
The 80/10/10 Diet by T. Colin Campbell (The China Study)
in
Primal Blueprint Nutrition
The Kitavans smoke like chimneys yet have no incidence of cancer. They eat very high starch diets low in protein and very low in fat. It's probably...
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61 replies | 2093 view(s)
Yesterday,
08:53 PM
Paleobird
replied to a thread
fat fast to get appetite under control?
in
Primal Blueprint Nutrition
That's exactly what I eat and have done for quite a long time. Yes, it is very sustainable.
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15 replies | 392 view(s)
Yesterday,
08:26 PM
ChocoTaco369
replied to a thread
Need help with the stomach fat
in
Primal Blueprint Nutrition
Sure. Don't add fat to your foods. Get used to roasting, baking, braising and broiling. Eat leaner meats. Embrace the slow cooker - possibly the...
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22 replies | 1187 view(s)
Yesterday,
08:20 PM
ChocoTaco369
replied to a thread
The 80/10/10 Diet by T. Colin Campbell (The China Study)
in
Primal Blueprint Nutrition
BS. Your life cycle is your metabolic rate. There are no studies on this at all. There is crude epidemiology, but all that shows is that people...
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61 replies | 2093 view(s)
Yesterday,
08:14 PM
Paleobird
replied to a thread
Paleobird's Adventures in Carnivorousness
in
Primal Blueprint Nutrition
I have just about every kitchen gadget know to humanity except a pressure cooker. I've heard it also makes bone broth more quickly.
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448 replies | 24539 view(s)
Yesterday,
07:08 PM
Paleobird
replied to a thread
Do You Take Matt Stone Seriously?
in
Primal Research
I didn't say he was ambiguous, I said he rambled and didn't write well. Perhaps it is generational. To me he comes across as a petulant kid saying,...
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81 replies | 8258 view(s)
Yesterday,
06:38 PM
Paleobird
replied to a thread
Paleobird's Next Big Adventure
in
Primal Blueprint Journals
I've been at GMan's house for the past two days having lots and lots of sex. He bought steak and eggs and real butter based on my nose wrinkling...
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2726 replies | 166201 view(s)
Yesterday,
06:31 PM
Paleobird
replied to a thread
Paleobird's Next Big Adventure
in
Primal Blueprint Journals
You should write a fermentation for dummies book, Cori.
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2726 replies | 166201 view(s)
Yesterday,
11:01 AM
ChocoTaco369
replied to a thread
Need help with the stomach fat
in
Primal Blueprint Nutrition
It sounds like to me you eat a rather high fat/very low carbohydrate diet. Given your photos, I would imagine that to be a mistake. The purpose of...
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22 replies | 1187 view(s)
Yesterday,
07:46 AM
ChocoTaco369
replied to a thread
The 80/10/10 Diet by T. Colin Campbell (The China Study)
in
Primal Blueprint Nutrition
That's because every thread is one of about 10 possible questions, just asked by a different person.
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61 replies | 2093 view(s)
Yesterday,
06:53 AM
ChocoTaco369
replied to a thread
Need help with the stomach fat
in
Primal Blueprint Nutrition
My personal favorite is 3 days heavy lifting (Monday, Wednesday, Friday), 3 days fasted moderate cardio (35-45 mins, preferably low impact cycling...
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22 replies | 1187 view(s)
Yesterday,
06:50 AM
ChocoTaco369
replied to a thread
Need help with the stomach fat
in
Primal Blueprint Nutrition
Three things: 1.) Give us a typical day in your life. What do your meals look like? How many are there? Do you know the caloric content? 2.)...
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22 replies | 1187 view(s)
Yesterday,
05:33 AM
ChocoTaco369
replied to a thread
The 80/10/10 Diet by T. Colin Campbell (The China Study)
in
Primal Blueprint Nutrition
There are countless posts about people with cold hands and feet, chills after eating and thinning hair. Do a search. In addition, most people that...
see more
61 replies | 2093 view(s)
05-21-2013,
10:19 PM
ChocoTaco369
replied to a thread
The 80/10/10 Diet by T. Colin Campbell (The China Study)
in
Primal Blueprint Nutrition
It isn't in terms of restriction. However, it's actually more efficient at producing energy. People in paleo circles think carbs are bad because...
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61 replies | 2093 view(s)
05-21-2013,
10:12 PM
ChocoTaco369
replied to a thread
The 80/10/10 Diet by T. Colin Campbell (The China Study)
in
Primal Blueprint Nutrition
I'd probably do 80% carbs before I'd do 80% fat for a multitude of health reasons, and people around here frequently shoot for the 70+% range of fat....
see more
61 replies | 2093 view(s)
05-21-2013,
10:14 AM
Paleobird
replied to a thread
Self confessed cereal killer
in
Primal Blueprint Nutrition
1)don't buy it 2)eat some bacon and eggs instead ( which will be so good you forget all about the cereal)
see more
12 replies | 387 view(s)
05-21-2013,
10:08 AM
Paleobird
replied to a thread
Do You Take Matt Stone Seriously?
in
Primal Research
Couldn't have described it better myself, PK. Your blog I take seriously, OTOH. Well researched, well written and presented, with every point...
see more
81 replies | 8258 view(s)
05-21-2013,
09:42 AM
Paleobird
replied to a thread
Paleobird's Next Big Adventure
in
Primal Blueprint Journals
I wonder if you could make water kefir with tea. Kind of like kombucha but without having to mess with a whole crock and scoby. I've heard some...
see more
2726 replies | 166201 view(s)
05-21-2013,
07:35 AM
Grumpycakes
replied to a thread
What is wrong with me?
in
Primal Blueprint Nutrition
Grown men can eat pancakes. They do not watch MLP. Are you even trying, here?
see more
31 replies | 1916 view(s)
05-20-2013,
11:07 PM
Paleobird
replied to a thread
Paleobird's Next Big Adventure
in
Primal Blueprint Journals
Oh, god, no. The last time I smelled fermenting garlic was when Betorq was here. That was rank! And I really like garlic. He had stuff in jars...
see more
2726 replies | 166201 view(s)
05-20-2013,
09:18 PM
Paleobird
replied to a thread
Paleobird's Next Big Adventure
in
Primal Blueprint Journals
Ah, yes, crema Mexicana does have a bit of a buttermilk tang to it. All hail, Cori, The Fermentation Queen! One of these days I'm going to work...
see more
2726 replies | 166201 view(s)
05-20-2013,
08:35 PM
Paleobird
replied to a thread
Video on my thoughts: is it expensive to eat healthy?
in
Primal Blueprint Odds and Ends
Yep, and goes a long way toward explaining why you are starving again shortly after a big bowl of it. Another thing I forgot to mention is that if...
see more
22 replies | 327 view(s)
05-20-2013,
08:27 PM
Paleobird
replied to a thread
Lets get serious about body fat - 4 weeks Steak and eggs
in
Primal Blueprint Nutrition
Hey Canuck I just threw in the towel on the milk experiment. The first few days were great, 8lbs in 4 days. Then it seesawed up and down coming...
see more
781 replies | 41816 view(s)
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