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  • kepd5691's Avatar
    01-18-2015, 01:25 PM
    kepd5691 started a thread Coconut Milk in Primal Blueprint Recipes
    I am confusted. I found coconut milk in both the dairy section with the organic milk and other dairy products and also as a canned product. Which...
    10 replies | 1082 view(s)
  • kepd5691's Avatar
    01-13-2015, 04:00 AM
    kepd5691 replied to a thread Chicken sausages in Primal Blueprint Recipes
    Thanks. I had a small bite and they were very good. Sent from my iPad using Marks Daily Apple Forum
    3 replies | 320 view(s)
  • kepd5691's Avatar
    01-12-2015, 03:29 PM
    kepd5691 started a thread Chicken sausages in Primal Blueprint Recipes
    Hi all. Third day primal. Can I eat chicken sausages, with Romano cheese (I guess made with sheeps milk, cultures, rennet, salt) parsley, spices...
    3 replies | 320 view(s)
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3 Visitor Messages

  1. View Conversation
    Hi, lazatiger
    I saw one of your posts and had to ask about being nauseated in the morning. Since i see that you you like coconut and berries, have you ever tried making a smoothie. I usually do that in the mornings (about 5 days a week) and then have eggs etc the other mornings. it gives an alternative and seems to sit a little lighter on the tummy and is faster :) To make mine i use 8oz unsweetened coconut milk, a few ice cubes(optional) 1/2 banana(if you eat them) i add whey protein and then berries. I vary on the berries to get a little variety but i love them. Just a thought i wanted to share. How are you doing so far?? Do you notice any change? A little about me, I am 27 (almost 28) and i have alot to lose, started primal late june early july and had a prety good run hardly any "cheats". I fell off around the holidays but suprisingly enough didn't gain any weight back and i weighed myself just a few weeks ago when i started back strict again. Because of the leptin reset.
  2. View Conversation
    Lol we all should start an ex-wow club on here and brag to each other about how our lives have more adventure now ;D
  3. View Conversation
    hey lazatiger! i'm 24 also, and saw from your posts that we're jumping in around the same time. i gave up sugar six days ago, and started tracking my primal progress three days ago. do you have a primal journal or blog anywhere? it'd be fun to keep an eye on someone else who started around the same time as me.
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About lazatiger

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About lazatiger
I like cats
sleeping, rain, cats



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