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pbj
pbj
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06:52 AM
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Today,
12:00 PM
quelsen
replied to a thread
Fat Cell (Adipocyte) Autophagy in Long Term Weight Loss
in
Primal Research
my n=1 fat cells take 4-6 months to be decommissioned after they are emptied and not refilled. they hold water until that time and are easily...
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7 replies | 528 view(s)
06-12-2013,
10:31 AM
jenh
replied to a thread
Primal Journal - Jen & Beagles
in
Primal Blueprint Journals
Okay let's try again. I wish I knew why I choose the wrong foods despite I have knowledge and know this works and feel better etc. So I went to...
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12 replies | 371 view(s)
06-12-2013,
12:10 AM
UniqueTII
replied to a thread
What's Your Grocery Budget?
in
Primal Blueprint Nutrition
By myself and occasionally cooking for my girlfriend, I spend around $750/month on food. Perhaps my addiction to organic berries isn't financially...
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36 replies | 1617 view(s)
06-11-2013,
02:32 PM
UniqueTII
replied to a thread
Funny CW moments
in
Primal Blueprint Success Stories
I use coconut sugar in my sushi rice. I should try some coconut aminos next time I make it. I don't use soy sauce but my girlfriend does, and I try...
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6741 replies | 1010997 view(s)
06-06-2013,
10:20 AM
Shanster
started a thread
Building muscle and hitting macros
in
Primal Blueprint for Athletes
Hey - hoping some of the figure people can assist please? I would like to lean out a little more and had been looking at/reading Pauline Nordin and...
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2 replies | 372 view(s)
06-06-2013,
10:02 AM
Shanster
started a thread
Macros/Numbers and how to hit them?
in
Primal Blueprint Nutrition
Hey - I am experimenting a bit with diet. We are the N1 after all! Anyway - wanted to know if anyone uses macros and how they plan their food...
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2 replies | 50 view(s)
05-24-2013,
11:17 AM
quelsen
replied to a thread
A thread wherein guys rant, complain, and chat about MANLY MAN THINGS
in
Primal Blueprint Odds and Ends
made the choice not to procreate 22 years ago. the choice IS reversible however i am not willing to go under the knife for such long odds
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6980 replies | 306300 view(s)
05-22-2013,
05:57 AM
quelsen
replied to a thread
A thread wherein guys rant, complain, and chat about MANLY MAN THINGS
in
Primal Blueprint Odds and Ends
you would not happen to Guild Warz or Supreme Commander would you?
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6980 replies | 306300 view(s)
05-22-2013,
05:52 AM
quelsen
replied to a thread
A thread wherein guys rant, complain, and chat about MANLY MAN THINGS
in
Primal Blueprint Odds and Ends
Kenn :-) I haz finally decided to keeps one. the interviewing process was great though....
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6980 replies | 306300 view(s)
05-21-2013,
07:48 AM
quelsen
replied to a thread
A thread wherein guys rant, complain, and chat about MANLY MAN THINGS
in
Primal Blueprint Odds and Ends
professional gamer is a heavy workload man
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6980 replies | 306300 view(s)
05-21-2013,
07:47 AM
quelsen
replied to a thread
A thread wherein guys rant, complain, and chat about MANLY MAN THINGS
in
Primal Blueprint Odds and Ends
Kenn i have to say i dont know if i can answer your missive. I am content, however resting on laurels has never been for me, I am on version...
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6980 replies | 306300 view(s)
05-21-2013,
05:54 AM
quelsen
replied to a thread
A thread wherein guys rant, complain, and chat about MANLY MAN THINGS
in
Primal Blueprint Odds and Ends
maybe we dont have anything to rant about? Seems the more i live this lifestyle the less bullshit i allow in my life.
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6980 replies | 306300 view(s)
05-21-2013,
05:51 AM
quelsen
replied to a thread
Best foods to cook with beef tallow?
in
Primal Blueprint Recipes
EVERYTHING..... except bulletproof coffee. seriously it has become my go to fat and since i procure sides of beef and request the entire side,...
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20 replies | 541 view(s)
05-14-2013,
06:07 PM
quelsen
replied to a thread
Rave of the Day
in
Primal Blueprint Odds and Ends
Yesterday we made chilli, but i was skimpy with the tallow. she said... the chilli is empty, something is missing..... LOL all that was missing...
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264 replies | 14122 view(s)
04-26-2013,
09:44 AM
quelsen
replied to a thread
I'm desperate for advice.
in
Primal Blueprint Nutrition
anything high in potassium ( think green veg) is going to deplete sodium
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113 replies | 3446 view(s)
04-26-2013,
09:06 AM
quelsen
replied to a thread
I'm desperate for advice.
in
Primal Blueprint Nutrition
read what you wrote. unless you are certain you are in the 3% group for whom soduim is deadly bloating the the bodies defense against brain stem...
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113 replies | 3446 view(s)
04-26-2013,
08:51 AM
quelsen
replied to a thread
I'm desperate for advice.
in
Primal Blueprint Nutrition
SODIUM too little of it
see more
113 replies | 3446 view(s)
04-24-2013,
02:57 AM
UniqueTII
replied to a thread
Funny CW moments
in
Primal Blueprint Success Stories
I work a full time job that tops 60 hours a week sometimes, I'm getting my MBA, I still try to have an active social life (that just means as much...
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6741 replies | 1010997 view(s)
04-19-2013,
05:00 AM
quelsen
replied to a thread
My doctor is a moron!
in
Primal Blueprint Nutrition
HEALING High LDL when eating an otherwise Rational Paleo diet tends to mean ( I would personally say ALWAYS but... hedging here ) Massive tissue...
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111 replies | 5915 view(s)
04-19-2013,
04:42 AM
quelsen
replied to a thread
Paleobird's Next Big Adventure
in
Primal Blueprint Journals
AMEN AMEN AMEN Praise be to Jeebuz
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2954 replies | 180287 view(s)
04-19-2013,
04:38 AM
quelsen
replied to a thread
Gripe of the Day
in
Primal Blueprint Odds and Ends
You are never "broke" you are "open to new opportunities" at 42 and having been "open to new opportunities" three times so far ( MAJORLY ) i cna...
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6785 replies | 302662 view(s)
04-19-2013,
04:28 AM
quelsen
replied to a thread
Gripe of the Day
in
Primal Blueprint Odds and Ends
not living in NYC i just assumed everyone carried an assult weapon of some kind, but then again i live in kentucky and we all do.. and we dont need...
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6785 replies | 302662 view(s)
04-18-2013,
05:06 AM
quelsen
replied to a thread
Bread and The Bible
in
Primal Blueprint Nutrition
As a person raised in a strict christian "faith" who has grown up :-) it I must interject that the only thing that qualifies an apostle is the fact...
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324 replies | 13152 view(s)
04-18-2013,
04:58 AM
quelsen
replied to a thread
Gripe of the Day
in
Primal Blueprint Odds and Ends
teenaged initiation complete you are in NYC and didnt pepper spray them? I agree that a stomp kick to the ass was required for all three....
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6785 replies | 302662 view(s)
04-16-2013,
10:39 AM
quelsen
replied to a thread
Gripe of the Day
in
Primal Blueprint Odds and Ends
What news? ETA OK went out and looked. who would want to blow up the boston marathon?
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6785 replies | 302662 view(s)
04-16-2013,
10:38 AM
quelsen
replied to a thread
Those weird little bonuses
in
Primal Blueprint Success Stories
yes my hands totally encompass my shoulder joint. you may have always been able to do this however i was never able to reach all the way to my...
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552 replies | 131506 view(s)
04-16-2013,
09:01 AM
UniqueTII
replied to a thread
Funny CW moments
in
Primal Blueprint Success Stories
General Faux.
see more
6741 replies | 1010997 view(s)
04-15-2013,
04:52 PM
UniqueTII
replied to a thread
Funny CW moments
in
Primal Blueprint Success Stories
I tried maple bacon bourbon ice cream at Baconfest earlier this year and it was quite good.
see more
6741 replies | 1010997 view(s)
04-15-2013,
06:45 AM
quelsen
replied to a thread
Gripe of the Day
in
Primal Blueprint Odds and Ends
My knees grind together when i sleep. When did that start happening. Now i need a pillow between my knees to sleep pain free. this Primal...
see more
6785 replies | 302662 view(s)
04-15-2013,
06:12 AM
quelsen
replied to a thread
Those weird little bonuses
in
Primal Blueprint Success Stories
my collar bones show I can palm my shoulders WTF
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552 replies | 131506 view(s)
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jenh
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quelsen
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