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About BSW

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Original wt: 375, Current, 246
Total weight lost, 130 pounds (Took 2 years)
Weight lost first week of low carb, 7.1 pounds
Current: Deadlift 450, Bench 255, Squat 365, Run 4 miles daily, boxing and conditioning work
Goals: Deadlift 502 (5 plates a side with bar), Bench 312 (3 plates/bar) squat 402 (4 plates/bar), run 10 miles, bw 200 lbs
Cows have 4 stomachs to make grass digestible, we have one stomach to make cows digestible, and with that, neither can eat grain and become healthy!

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General Information
Last Activity
11-03-2011 11:00 AM
Join Date
09-16-2011
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