View Profile: Marianne - Mark's Daily Apple Forum

05-07-2013, 10:02 AM

ragwort replied to a thread Primal Journal - Siobhan in Primal Blueprint Journals

Fantastic requiem Siobhan.... I was trying to see where you were sitting? What a lovely performance to be a part of, you must feel very proud of...

2759 replies | 88313 view(s)

04-30-2013, 09:42 AM

ragwort replied to a thread Hi everyone, you are all an inspiration in Meet and Greet

Welcome Carbdodger, I am 57 living in UK and have been basically primal for a year now and feel the benefits. As to you adding more fat.... I...

7 replies | 364 view(s)

04-22-2013, 04:06 AM

ragwort replied to a thread Primal Journal - Siobhan in Primal Blueprint Journals

I didn't know about Duolingo and now totally hooked on the French course ... genius! Thanks x

2759 replies | 88313 view(s)

04-09-2013, 03:48 AM

ragwort replied to a thread Primal Journal - Siobhan in Primal Blueprint Journals

Great to be on such terms with your ex! So many people put others into 'boxes' and expect only certain behaviours because of it. I am so glad that...

2759 replies | 88313 view(s)

03-31-2013, 12:12 PM

ragwort replied to a thread Primal Journal - Siobhan in Primal Blueprint Journals

All Cool! Here's hoping the Spring will bring a Primal Man into your life (one who is funny, intelligent and solvent!!!), like you. Happy Easter...

2759 replies | 88313 view(s)

03-26-2013, 04:49 PM

ragwort replied to a thread Primal Journal - Siobhan in Primal Blueprint Journals

Only just caught this thread. Oh my it has taken off! Literally! I used to sleep naked, but since kids wear something or other, but now (since it's...

2759 replies | 88313 view(s)

03-18-2013, 04:07 AM

ragwort replied to a thread hey in Meet and Greet

Welcome! I am a 56 and been primal for just over a year now. I have lose nearly two stone and dropped two dress sizes but more importantly feel so...

6 replies | 350 view(s)

03-15-2013, 12:50 PM

ragwort replied to a thread UK citizens - what olive oil do you use? in Primal Blueprint Nutrition

I use Primadonna Extra virgin olive oil from Lidl. Tastes fine, I use it for everything as super cheap! I have a friend who's a proper olive oil...

18 replies | 411 view(s)

03-10-2013, 04:32 PM

ragwort replied to a thread Primal Journal - Siobhan in Primal Blueprint Journals

I hope you have a lovely time with NewMan. I love the way you are really exploring the boundaries of your life in such a multi-faceted way. Those of...

2759 replies | 88313 view(s)

02-20-2013, 04:53 AM

ragwort replied to a thread Primal Journal - Siobhan in Primal Blueprint Journals

I feel the same at school as now I am the only one who has lost weight very quietly and kept it off. Colleagues keep noticing me in different...

2759 replies | 88313 view(s)

02-15-2013, 03:31 PM

ragwort replied to a thread How many Brit primal/paleo's out there? in Primal Blueprint Odds and Ends

Hi from West Sussex, near Chichester. I've been primal for a year now and am feeling great, lost over a stone and have so much energy!

43 replies | 1587 view(s)

02-15-2013, 03:10 AM

ragwort replied to a thread Primal Journal - Siobhan in Primal Blueprint Journals

I haven't weighed myself recently either ... but having real issues with clothes falling off. I bought some cheap running joggers in a sale and...

2759 replies | 88313 view(s)

02-10-2013, 09:42 AM

ragwort replied to a thread Strength building plan for women? in Primal Blueprint Fitness

I've just started NRLW and finding it v good NROL for Women › The New Rules of Lifting

17 replies | 734 view(s)

02-10-2013, 09:38 AM

ragwort replied to a thread Aspartamine - the systemic killer? in Primal Blueprint Nutrition

That sounds like a very smart Doctor ... your friend was lucky!

12 replies | 567 view(s)

02-10-2013, 05:28 AM

ragwort replied to a thread Primal Journal - Siobhan in Primal Blueprint Journals

I hope you are still OK in your storm blasted hospital. Sounds like you made the best of it snug with your earplugs and mask - smart move. In...

2759 replies | 88313 view(s)

02-10-2013, 03:13 AM

ragwort started a thread Aspartamine - the systemic killer? in Primal Blueprint Nutrition

I came across this, which given all the political and corporate involvement (not a surprise on this blog), is really shocking! I have always given...

12 replies | 567 view(s)

02-06-2013, 12:27 AM

Turnstone replied to a thread My boyfriend actually requested liver for dinner in Primal Blueprint Odds and Ends

Here it was the other way. My non-primal husband loves liver, and I couldn't stand it. Now, after starting to eat primal, we try to eat liver at...

10 replies | 439 view(s)

02-05-2013, 08:22 AM

ragwort replied to a thread Low carb diet in Sweedish Women = higher incidence of heart disease in Primal Research

I agree ..... a like minded UK doctor writes interesting posts on primal health and added this one on the subject recently ... Still no evidence...

9 replies | 1008 view(s)

02-01-2013, 07:49 AM

ragwort replied to a thread Flat abs? (I'm a girl) in Primal Blueprint Fitness

"Abs are made in the kitchen. I'd recommend you get a copy of a book by Mark Sisson called The Primal Blueprint" I agree! But you could read "The...

23 replies | 2418 view(s)

01-25-2013, 11:57 PM

Turnstone replied to a thread Barefoot Sisters in Primal Blueprint Fitness

They have written two books about their hike. "Southbound" and "Walking Home". I enjoyed them a lot! But they didn't walk the whole AT barefoot....

2 replies | 217 view(s)

01-23-2013, 01:12 AM

Turnstone replied to a thread Very cold in Primal Blueprint Odds and Ends

Not very cold here, but for our region still on the cold side. Temperatures below freezing for over a week now (between -2° C and -7° C), and we even...

30 replies | 1004 view(s)

01-21-2013, 05:53 AM

ragwort replied to a thread Want to take a stab at a sample menu? in Primal Blueprint Odds and Ends

I've been Primal for about 10 months now, starting very gradually trying to stick to the book as closely as I can (not always possible in real life!)...

20 replies | 786 view(s)

01-20-2013, 10:31 AM

ragwort replied to a thread Primal Journal - Siobhan in Primal Blueprint Journals

Good rule Siobhan about not sipping wine whilst on the computer ... potentially disastrous near the keyboard but also lends itself to mindless...

2759 replies | 88313 view(s)

01-16-2013, 12:32 AM

Turnstone replied to a thread What's Your Favorite Fitness Product? in Primal Blueprint Fitness

Currently a pedometer. Motivates me in the midst of winter to go out and do my walking! It was scary to find out how little you walk when you stay in...

20 replies | 1254 view(s)

01-11-2013, 02:48 AM

Turnstone replied to a thread Challange Yoruself to do a *Insert something awsome* in 2013 in Primal Blueprint Fitness

I still can't do an unassisted pull-up. Something I need to work on, so please add me to the list!

99 replies | 3657 view(s)

Marianne
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