I had some serious health problems when I stumbled across MDA and another Paleo webpage on the same day. It made immediately so much sense to me that...
Not very cold here, but for our region still on the cold side. Temperatures below freezing for over a week now (between -2° C and -7° C), and we even...
Currently a pedometer. Motivates me in the midst of winter to go out and do my walking! It was scary to find out how little you walk when you stay in...