I am in a transition period so I have still been eating vegetarian foods at night. Unfortunately, no amount of beans, lentils, or other starchy carbs...
Anyone else have this? I have some trouble with sleeping through the night. I have been waking up every night at exactly 3 AM from having dreams that...
Oh yeah, I also have reactive hypoglycemia, which seems to do a lot better when I eat more protein, fat and complex carbs. Another reason why I have...
02/22/10 - 222lb - fatass diet, occasional running on and off going forward
09/01/11 - 207lb - enter Primal diet, walking, no running, lift 1-2x a week
12/23/11 - 185lb
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