Grokking in Guate
"This food isi a gift of the whole universe, the earth, the sky and much mindful work. May we eat in mindfulness so as to be worthy of it. May we transform our unskillful states of mind and learn to eat in moderation. May we take only foods that nourish us and prevent illness. May we accept this food to realize the path of understanding and love"
- Thich Nhat Hanh