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frenchie79
frenchie79
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Join Date
09-05-2011
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04-05-2013
01:41 PM
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04-05-2013,
01:40 PM
frenchie79
replied to a thread
Newly paleo and constipated.
in
Primal Blueprint Nutrition
yeah right.... what do you do for a living??? endotoxins bwahahahahaha!
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33 replies | 2192 view(s)
04-05-2013,
01:37 PM
frenchie79
replied to a thread
Bread and The Bible
in
Primal Blueprint Nutrition
Don;t you guys have day jobs? If the OP chooses to believe that stupid book, so be it!
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324 replies | 12626 view(s)
03-25-2013,
09:27 AM
frenchie79
replied to a thread
Newly paleo and constipated.
in
Primal Blueprint Nutrition
What do you call constipated??? 1 bm every 3 days is normal for an adult.
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33 replies | 2192 view(s)
03-25-2013,
09:21 AM
frenchie79
replied to a thread
beginner here....weird question
in
Primal Blueprint Nutrition
there are plenty of farms around Quebec City. I lived there for 10 years. Direct du producteur : adresses pour acheter biologique | Manger...
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31 replies | 1174 view(s)
03-12-2013,
05:47 AM
frenchie79
replied to a thread
gaining weight, don't know why...
in
Primal Blueprint Nutrition
Breaking news ! My blood work came back. I also had a pelvic ultrasound to find out what is happening in my abdomen. Good news: it is not...
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51 replies | 3807 view(s)
03-12-2013,
05:40 AM
frenchie79
replied to a thread
What is on Frenchie79's plate?
in
Primal Blueprint Journals
Almost 10 days since I posted anything... Well, guess what guys and gals... I have realized that I eat the same things over and over and I find...
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16 replies | 399 view(s)
03-04-2013,
10:55 AM
frenchie79
replied to a thread
Worried about my daughter
in
Primal Blueprint Nutrition
I have a 6 year old daughter as well and she eats the same things we eat, no exception or she stays hungry. Throwing out all the non primal food...
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33 replies | 1914 view(s)
03-03-2013,
11:56 AM
frenchie79
replied to a thread
Counting Carbs
in
Primal Blueprint Nutrition
+1
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2 replies | 213 view(s)
03-03-2013,
11:56 AM
frenchie79
replied to a thread
High Blood Pressure - Help
in
Primal Blueprint Nutrition
It may not be elevated blood pressure. You need to measure it to be sure. To do so you have to sit down for 15 minutes before having it done so...
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16 replies | 533 view(s)
03-03-2013,
10:41 AM
frenchie79
replied to a thread
What is on Frenchie79's plate?
in
Primal Blueprint Journals
Here is what I ate Saturday: B: latte and new banana bread Paleo Banana Bread - Healthy Gluten Free Banana Bread Recipe - Elana's Pantry I used...
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16 replies | 399 view(s)
03-01-2013,
11:00 AM
frenchie79
replied to a thread
What is on Frenchie79's plate?
in
Primal Blueprint Journals
yesterday I ate: B: latte with 2 protein balls L: 2 bowls of my awesome big ass soup S: tenderloin with mushrooms and roasted parsnips.... and a...
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16 replies | 399 view(s)
02-27-2013,
05:36 PM
frenchie79
replied to a thread
What is on Frenchie79's plate?
in
Primal Blueprint Journals
here is today's menu: B: latte w/ 2 slices of banana bread.... we are out now! L: BAS with marinated chicken S: striploin w/ steamed broccoli, 1...
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16 replies | 399 view(s)
02-26-2013,
03:07 PM
frenchie79
replied to a thread
You Can Teach an Old Doc New Tricks
in
Primal Blueprint Journals
Arugula and spinach sauteed in butter sound delicious! I have to give it a try!!
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6 replies | 217 view(s)
02-26-2013,
03:05 PM
frenchie79
replied to a thread
What is on Frenchie79's plate?
in
Primal Blueprint Journals
Last night meatballs were delicious! And I had a few pieces of banana bread afterwards. today: B: late w/ a slice of banana bread L: lefotver...
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16 replies | 399 view(s)
02-25-2013,
05:30 PM
frenchie79
replied to a thread
What is on Frenchie79's plate?
in
Primal Blueprint Journals
Well, what a cabbage day.... I had some sauerkraut ready for lunch today at work so I came home instead: I had a BAS with marinated chicken...
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16 replies | 399 view(s)
02-25-2013,
05:20 PM
frenchie79
replied to a thread
You Can Teach an Old Doc New Tricks
in
Primal Blueprint Journals
Hi and welcome! I wish you a fast recovery!
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6 replies | 217 view(s)
02-25-2013,
05:13 AM
frenchie79
replied to a thread
What is on Frenchie79's plate?
in
Primal Blueprint Journals
Yesterday afternoon I felt like cooking so I made some braised red cabbage.... And ate half of it in the middle of the afternoon. Then we had our...
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16 replies | 399 view(s)
02-24-2013,
10:09 AM
frenchie79
replied to a thread
What is on Frenchie79's plate?
in
Primal Blueprint Journals
Last night lamb stew was not bad... My husband thought it was delicious though. The recipe is good and easy to make if you love lamb. I might try...
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16 replies | 399 view(s)
02-23-2013,
11:58 AM
frenchie79
replied to a thread
Pregnancy, cramps and constipation
in
Primal Blueprint Nutrition
increase water for sure. You could take a stool softener: colace or docusate... they are safe for pregnancy but their effectiveness is not so...
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8 replies | 204 view(s)
02-23-2013,
11:51 AM
frenchie79
replied to a thread
Annie's Primal Highlights
in
Primal Blueprint Journals
Annie, what are primal truffle balls? are they these? Cocoa and Coconut Snacks | Mark's Daily Apple
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303 replies | 11251 view(s)
02-23-2013,
11:47 AM
frenchie79
replied to a thread
What is on Frenchie79's plate?
in
Primal Blueprint Journals
thanks for the input Annie! I was going to keep the scale but *it* changes its mind every 5 minutes. If you weigh yourself and you are not happy...
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16 replies | 399 view(s)
02-22-2013,
05:20 PM
frenchie79
replied to a thread
Non-Primal Husband with Stomach Issues
in
Primal Blueprint Nutrition
you said he is not primal, is he eating wheat and dairy??
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11 replies | 463 view(s)
02-22-2013,
04:55 PM
frenchie79
replied to a thread
Eating Enough?
in
Primal Blueprint Nutrition
I would increase the proteins you eat. At first, when I started PB, I was always hungry and I never knew what to eat. I started cooking bigger...
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4 replies | 178 view(s)
02-22-2013,
01:12 PM
frenchie79
replied to a thread
What is on Frenchie79's plate?
in
Primal Blueprint Journals
Highlight of the day: our scale might be off! Off to the garbage it goes! So.... now I am not sure what my real weight is and/or was. ...
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16 replies | 399 view(s)
02-21-2013,
08:11 PM
frenchie79
replied to a thread
What is on Frenchie79's plate?
in
Primal Blueprint Journals
here is the rest of the day: 4 strips of marinated chicken leftover tenderloin with broccoli for supper bark, recipe here Cuckoo For Coconuts! |...
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16 replies | 399 view(s)
02-21-2013,
12:11 PM
frenchie79
replied to a thread
What is on Frenchie79's plate?
in
Primal Blueprint Journals
Thanks Annie! Here is what I ate so far: I woke up at 10 and I had coffee and a nutty protein ball from Mark's recent cookbook... Not working...
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16 replies | 399 view(s)
02-21-2013,
11:45 AM
frenchie79
replied to a thread
What are the best appetite suppressors?
in
Primal Blueprint Nutrition
Do you just eat it with a spoon? Why is salted better?
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132 replies | 6304 view(s)
02-21-2013,
10:50 AM
frenchie79
started a thread
What is on Frenchie79's plate?
in
Primal Blueprint Journals
Here it is.... I have decided to write down everything I eat. I do not intend to count the macros for now but we'll see what happens. I have...
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16 replies | 399 view(s)
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About frenchie79
Basic Information
Age
34
About frenchie79
Biography:
5'7", 136.4 lbs
Location:
Manitoba, Canada
Gender:
Female
Interests:
sewing
Occupation:
RN
Signature
5'7'' 139 lbs, primal since August 2011
My journal:
http://www.marksdailyapple.com/forum/thread78819.html
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General Information
Last Activity
04-05-2013
01:41 PM
Join Date
09-05-2011
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