schmotza
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Join Date: 08-24-2011

Last Activity: 12-11-2012 03:04 AM

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12-11-2012, 03:04 AM

schmotza replied to a thread food measurements in Primal Blueprint Nutrition

so in order to become total fat burning you basically can't really eat any vegetables??? i try to include them every time I eat.

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8 replies | 230 view(s)
12-08-2012, 02:50 AM

schmotza started a thread food measurements in Primal Blueprint Nutrition

Can someone please give me an example of what 50g of veggies/fruit looks like? I am horrible with weighing out food as the concept is difficult for...

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8 replies | 230 view(s)
12-08-2012, 02:22 AM

schmotza replied to a thread Walking 100kms in VFF's. Is it doable? in Primal Blueprint for Athletes

The farthest that I have walked in one day was 20 miles in hilly terrain at Mohican State Park in southern Ohio with my VFF. I used all of the water...

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14 replies | 1197 view(s)

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About schmotza

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About schmotza

Location:: Cleveland, OH

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CW 01/01/2010-----189
PB 02/09/2012------126.6

31 yo fml, 5'4"

It has taken a long time, but I finaly got the message

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Last Activity: 12-11-2012 03:04 AM

Join Date: 08-24-2011

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