hebsie
Senior Member

...borrowed from here -- interesting that bananas are considered a 'white' fruit...hebs Red Fruits and Vegetables Contain nutrients such as...

...perhaps a difference of 10% would be more realistic. Statistical, a healthy male is considered to be ~15%. A woman, more like 25%...hebs

...a definitive answer might be hard to find, but an opinion from Dr. Kate Rheaume-Bleue in this article While the ideal or optimal ratios between...

...IMO by far the best, Life Extension Vitamin D 3 liquid drops The reason, liquid emulsion. At 2000iu per drop, and approx 975 drops per bottle,...

...the average capsule would only contain 1g of oil. A standard tbsp is 14g. So you'd be in the neighborhood of 30 capsules per day to reach...

.... <tick, tick, tick> ... sitting silent here, just waiting for Paleobird to join in and jump all over this post -- only because, really, that's...

...last night's idea. Washed and wrapped two large sweet potatoes (in foil). Put them as a 'base' in the bottom of my crock pot. Then washed (and...

...the one and the same. And I recognized the 'theme' in your login name(s) right away ;)

...hey, how's it going Babs, long time no speak. Tough crowd here, eh?!?...hebs :D ps...and FWIW, Zach is most definitely not the chief!!! :cool: