Well, working 6 in the morning till 6 at night isn't very primal. I mean where do you squeeze in your 1 hour afternoon nap, get a tan, have fun, grow...
i cant do the 2 times a week split. it's just plain dead boring. initially i was lifting twice a day, 7 days a week (keep in mind this was my way of...
Im skipping Friday and Saturdays report, simply cause I cant remember everything I ate, and I didnt do such a great job about it. Rather concentrate...