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  • kepd5691's Avatar
    01-18-2015, 01:25 PM
    kepd5691 started a thread Coconut Milk in Primal Blueprint Recipes
    I am confusted. I found coconut milk in both the dairy section with the organic milk and other dairy products and also as a canned product. Which...
    10 replies | 1072 view(s)
  • kepd5691's Avatar
    01-13-2015, 04:00 AM
    kepd5691 replied to a thread Chicken sausages in Primal Blueprint Recipes
    Thanks. I had a small bite and they were very good. Sent from my iPad using Marks Daily Apple Forum
    3 replies | 315 view(s)
  • kepd5691's Avatar
    01-12-2015, 03:29 PM
    kepd5691 started a thread Chicken sausages in Primal Blueprint Recipes
    Hi all. Third day primal. Can I eat chicken sausages, with Romano cheese (I guess made with sheeps milk, cultures, rennet, salt) parsley, spices...
    3 replies | 315 view(s)
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    Off the record because I don't care to start a big drama about Sugarfree here... haha!

    YES and no. After writing her for advice and feeling like her info made a lot of sense she asked me to pay for a consult. I did so, but was given little or no information during that first consult, she just talked mostly about all the stuff I'd already read on her blog and seemed very exasperated with how dumb I was. She's not the most pleasant to talk to. She wanted me to pay for another hour, and I couldn't afford it. I had hoped to come away with more diet information so I could follow it on my own but she wanted me to be part of her "experiment" tracking posting on her blog daily. I have absolutely no time in my life for that. The small info she did give me wasn't far off of what I'd been doing anyway, so I just felt like it was all a big waste of time and money. I do feel better with the supplements I'm taking, but I need to figure out what is really wrong with me! Did you follow her diet?
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