We eat mostly organ meats and make stews, rarely buy the expensive cuts. Local fish costs less than meat. Lamb is not available for sale here, but I...
I hardly ever cook pork or chicken myself, but would have a lot of it when at family or relatives places. I am sure theyre not pastured, as all fresh...
I have white rice sometimes, but I always think it's just empty calories and very easy to overeat. Hence, I was trying out potatoes, sweet potatoes,...
I've been tracking my food with cronometer these days to make sure I'm not missing on any nutrition. When I see I didn't get enough of X, I just eat...
So far, I guess I consider bread harmless, at least somewhat better than packaged chips, soda, cookies, candy? I'd gotten into arguments with people...
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