sakura_girl
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Today, 12:40 AM

Knifegill replied to a thread Lets get serious about body fat - 4 weeks Steak and eggs in Primal Blueprint Nutrition

Okay, okay. Pushing myself away from the birthday chocolate fest now. Still seven days in this month, going to DO THIS. I feel awesome every week...

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781 replies | 41608 view(s)
Yesterday, 11:46 PM

zoebird replied to a thread The 80/10/10 Diet by T. Colin Campbell (The China Study) in Primal Blueprint Nutrition

oddly, i actually agree with this. the benefit of living in a clean-air environment is the fact that your lungs can heal. Smoking good tobacco (or...

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59 replies | 1962 view(s)
Yesterday, 11:42 PM

zoebird replied to a thread A thread wherein guys rant, complain, and chat about MANLY MAN THINGS in Primal Blueprint Odds and Ends

I miss Rivvin.

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6915 replies | 292126 view(s)
Yesterday, 11:41 PM

zoebird replied to a thread Paleo hits mainstream in New Zealand!! in Primal Blueprint Odds and Ends

that's cool. there's a paleo group in wellington now. when we came here, basically no one was paleo. I started to talk about it with some folks, and...

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1 replies | 40 view(s)
Yesterday, 11:40 PM

zoebird replied to a thread vegetarian in Primal Blueprint Odds and Ends

no, but I wasn't commenting on that. milk is actually a different body fluid altogether, obviously. It's also pretty cool. As a (former) milk...

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37 replies | 742 view(s)
Yesterday, 11:36 PM

zoebird replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

I have to say that now that DH's gut is in order and he's so healthy, he's gotten his 'appetite" back. So now, we have to make sure that the kiddo...

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2727 replies | 166062 view(s)
Yesterday, 11:17 PM

Knifegill replied to a thread Young female, cutting hard in Primal Blueprint Nutrition

I'd drop the nut butter, and cut the protein a little, since your goal is semi-starvation. Otherwise, looks good. Almost steak and eggs. :P

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5 replies | 100 view(s)
Yesterday, 09:44 PM

zoebird replied to a thread This is not a lobe song in Primal Blueprint Journals

I thought that was interesting when I first read it. :)

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901 replies | 15577 view(s)
Yesterday, 09:42 PM

zoebird replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

yay about lots of sex followed by steak and eggs. ;)

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2727 replies | 166062 view(s)
Yesterday, 09:12 PM

ChocoTaco369 replied to a thread The 80/10/10 Diet by T. Colin Campbell (The China Study) in Primal Blueprint Nutrition

Even lean pigs are still fatty. I can't buy fatty cuts of pork because they're so fatty they're off-putting. I enjoy pork loin and smoked pork...

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59 replies | 1962 view(s)
Yesterday, 09:11 PM

ChocoTaco369 replied to a thread The 80/10/10 Diet by T. Colin Campbell (The China Study) in Primal Blueprint Nutrition

You will not ever, ever, ever get me to smoke. We don't live on Kitava segregated from the rest of the world in a comparatively protective bubble. ...

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59 replies | 1962 view(s)
Yesterday, 09:07 PM

Derpamix replied to a thread The 80/10/10 Diet by T. Colin Campbell (The China Study) in Primal Blueprint Nutrition

I don't think it's based on much, tbh. Just bad science. I think prolonged feeding of coconut and stuff would make the pig too skinny, no? Maybe...

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59 replies | 1962 view(s)
Yesterday, 09:04 PM

ChocoTaco369 replied to a thread The 80/10/10 Diet by T. Colin Campbell (The China Study) in Primal Blueprint Nutrition

I'm going to go ahead and cherry pick this one sentence. What you should have is an overall low PUFA diet. However, modern foods being the way...

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59 replies | 1962 view(s)
Yesterday, 08:58 PM

Derpamix replied to a thread The 80/10/10 Diet by T. Colin Campbell (The China Study) in Primal Blueprint Nutrition

I agree completely(I smoke like a chimney too). There is no relation to cigarettes and cancer, and in their context I believe that it was nothing but...

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59 replies | 1962 view(s)
Yesterday, 08:53 PM

ChocoTaco369 replied to a thread The 80/10/10 Diet by T. Colin Campbell (The China Study) in Primal Blueprint Nutrition

The Kitavans smoke like chimneys yet have no incidence of cancer. They eat very high starch diets low in protein and very low in fat. It's probably...

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59 replies | 1962 view(s)
Yesterday, 08:52 PM

Derpamix replied to a thread The 80/10/10 Diet by T. Colin Campbell (The China Study) in Primal Blueprint Nutrition

You're setting the goal post in the opposite direction, and now I have no idea what point you're even making. I apologize for making assumptions...

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59 replies | 1962 view(s)
Yesterday, 08:42 PM

Derpamix replied to a thread Do You Take Matt Stone Seriously? in Primal Research

Matt Stone could write every entry and book in ebonics and still make more sense on a nutritional level than most diet "gurus" out there now. That...

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81 replies | 8227 view(s)
Yesterday, 08:33 PM

Derpamix replied to a thread Step right up-don’t be shy-to the Ombat Sh!t Show in Primal Blueprint Journals

Yes I do... Even drunk, high, and sleep deprived, I seem more capable of cognitive functioning than they do. I wonder if they even research what they...

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372 replies | 4355 view(s)
Yesterday, 08:30 PM

Derpamix replied to a thread The 80/10/10 Diet by T. Colin Campbell (The China Study) in Primal Blueprint Nutrition

Centenarians also smoked. The common factor these Centenarians and Supercentenarians all share

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59 replies | 1962 view(s)
Yesterday, 08:26 PM

Knifegill replied to a thread Why do people curl one arm at a time? in Primal Blueprint Fitness

Isolation curl = not functional. Pretty boy crap. But thanks for the education! Now I'll know what people are talking about if I hear the term.

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23 replies | 427 view(s)
Yesterday, 08:26 PM

ChocoTaco369 replied to a thread Need help with the stomach fat in Primal Blueprint Nutrition

Sure. Don't add fat to your foods. Get used to roasting, baking, braising and broiling. Eat leaner meats. Embrace the slow cooker - possibly the...

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22 replies | 1169 view(s)
Yesterday, 08:20 PM

ChocoTaco369 replied to a thread The 80/10/10 Diet by T. Colin Campbell (The China Study) in Primal Blueprint Nutrition

BS. Your life cycle is your metabolic rate. There are no studies on this at all. There is crude epidemiology, but all that shows is that people...

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59 replies | 1962 view(s)
Yesterday, 08:18 PM

Derpamix replied to a thread Step right up-don’t be shy-to the Ombat Sh!t Show in Primal Blueprint Journals

man I love dried fruit, especially mangos and apricots also, people on this forum are retarded.

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372 replies | 4355 view(s)
Yesterday, 08:12 PM

Knifegill replied to a thread Red meat and bacteria causing changeling Queens... in Primal Blueprint Nutrition

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60 replies | 3324 view(s)
Yesterday, 07:56 PM

Derpamix replied to a thread The 80/10/10 Diet by T. Colin Campbell (The China Study) in Primal Blueprint Nutrition

"your" was a general statement, but it sounds like your diet is quite restrictive. No, but you must love pseudo-science, because you're...

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59 replies | 1962 view(s)
Yesterday, 07:42 PM

Knifegill replied to a thread Why do people curl one arm at a time? in Primal Blueprint Fitness

Now I can't tell what is sarcasm and what isn't. I don't want big biceps, I just want to be strong and get to a lower body fat%. I don't know...

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23 replies | 427 view(s)
Yesterday, 07:22 PM

Derpamix replied to a thread Sugar cravings at night - when do they stop?? in Primal Blueprint Nutrition

There is value in cravings, because if you look behind them, they inform you that something is missing or not quite right. It's up to you to...

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43 replies | 1110 view(s)
Yesterday, 06:58 PM

Knifegill replied to a thread Why do people curl one arm at a time? in Primal Blueprint Fitness

I just lift them because they are there. I also know almost nothing. But after I do all my chin-ups and push-ups I just feel like I can do a little...

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23 replies | 427 view(s)
Yesterday, 06:34 PM

Knifegill replied to a thread Lets get serious about body fat - 4 weeks Steak and eggs in Primal Blueprint Nutrition

Well, it's not exactly steak and eggs so far this week. Too much dark chocolate and too many larabars laying around. But my abs are still getting...

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781 replies | 41608 view(s)
Yesterday, 06:31 PM

Knifegill replied to a thread The 80/10/10 Diet by T. Colin Campbell (The China Study) in Primal Blueprint Nutrition

It's the opposite, that's why I said it that way. Try reading it out loud.

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59 replies | 1962 view(s)

More Activity

3 Visitor Messages

Knifegill - 11-07-2012 11:02 PM - permalink View Conversation

I see your posts in my feed since we're friends. It's funny how we both eat almost the exact same food. There's a lot of variation on here. I do wonder how we both landed on the same menu. Nutrient density/anti-inflammatory overlapped with low cost and local availability?
dado - 01-09-2012 06:53 AM - permalink

hey, this is good news. may many gallons of water go through this bottle and through you.
Jarrett - 09-17-2011 04:22 PM - permalink View Conversation

I'll be in Waikiki fpr the next 3 weeks and I'm considering moving from Japan. Would love to meet some local Grokkers to chat about living Primally here. Hit me up if you're in the Honolulu area :-)

Jarrett

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About sakura_girl

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About sakura_girl

Location:: US

Interests:: Kitchen chemistry, video games, exercise

Occupation:: An analyst like any recent college grad, but my fun second job is blogging cleanpalate.wordpress.com

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My chocolatey Primal journey

Unusual food recipes (plus chocolate) blog

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sakura_girl
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