Good morning to all. Had a bit of a disagreement yesterday with one of our fellow Primalers but after doing a little thinking I figure it isn't worth...
Thank you for the post and I do have a good bit of knowledge about weightlifting but at this point in my life its not the best thing for me. Whether...
I used to lift weights all the time and I understand the dramatic changes it can make but for me bodyweight makes more sense. I also injured my back...
Had an outstanding weekend but unfortunately I am sick as a dog with a upper Respiratory infection. My own fault and add that to the fact I sabotaged...
Thought I would do an update! I have almost 5000 followers on my primal journey page now :) Feel free to come on over and see what I'm posting about!...
The biggets benefit for me is a new sense of purpose. I feel more alive and alert than before b/c I have become more aware of my body and how to take...
Agreed. I origanally put Herschel wouldn't be the best example but took it out at the last second. I completely understand and I can see where you're...
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