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02-25-2013, 02:50 PM

ar0e replied to a thread Anorexia, Hypoglycemia, and Leptin connected? in Primal Blueprint Nutrition

That was a pretty accurate assumption, I remember putting myself on my first 'diet' at 12 years old and the elated feelings I got as I lost weight...

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5 replies | 255 view(s)
02-25-2013, 07:28 AM

ar0e replied to a thread Anorexia, Hypoglycemia, and Leptin connected? in Primal Blueprint Nutrition

I haven't had my thyroid tested or had any blood work in years. I was also on birth control for 2 years back in 2007 which is what seemed to cause me...

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5 replies | 255 view(s)
02-24-2013, 08:28 PM

ar0e started a thread Anorexia, Hypoglycemia, and Leptin connected? in Primal Blueprint Nutrition

Could a battle with anorexia a few years ago, lifelong hypoglycemia, 3 years in a very sedentary job, and a very stressful living situation for the...

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5 replies | 255 view(s)
01-18-2013, 03:16 PM

ar0e replied to a thread Burn more fat while fasted? in Primal Blueprint Fitness

I make my bulletproof coffee with only a half a tablespoon of butter and a teaspoon of cocoa powder, I can't stomach it with anymore butter than...

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19 replies | 1094 view(s)
01-17-2013, 10:05 AM

ar0e replied to a thread Burn more fat while fasted? in Primal Blueprint Fitness

Excellent point. I do tend to get a bit obsessive with small details sometimes. I gotta get those 10 PB laws tattooed on my forearm or something. I...

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19 replies | 1094 view(s)
01-17-2013, 09:46 AM

ar0e replied to a thread Burn more fat while fasted? in Primal Blueprint Fitness

When should I eat in regards to my strength training routine? I do 20 mins of kettlebells 3-4 days a week. It's hard to wrap my head around some of...

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19 replies | 1094 view(s)
01-17-2013, 09:21 AM

ar0e replied to a thread Burn more fat while fasted? in Primal Blueprint Fitness

Sort of since I do have some carbs with breakfast, usually a half of a sweet potato. My thought process was the my walks would burn the carbs from...

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19 replies | 1094 view(s)
01-17-2013, 08:17 AM

ar0e started a thread Burn more fat while fasted? in Primal Blueprint Fitness

I usually begin my mornings with a cup of bulletproof coffee and a nice primal breakfast, then take my dog on a 5 mile walk to serve as my 'move...

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19 replies | 1094 view(s)
01-09-2013, 11:39 AM

ar0e started a thread How does my eating look? in Primal Blueprint Nutrition

I've been eating primal foods for quite a while now, at least 6 months. I haven't lost any weight, but I also haven't gained. I believe my failure to...

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2 replies | 233 view(s)

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