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jsa23
jsa23
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Today,
03:01 PM
Paleobird
replied to a thread
Paleobird's Next Big Adventure
in
Primal Blueprint Journals
:) Yes, also this "plan" does include considerably more sugar than I am used to between the kombucha, the fruit, and the lactose. I'm going to...
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2675 replies | 163368 view(s)
Today,
02:50 PM
Paleobird
replied to a thread
Michael Pollan writes about bacteria
in
Primal Blueprint Nutrition
Yes, please do post that when it comes out. I would be interested to read that. And yes, the spin will probably be get your "healthywholegrains".
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18 replies | 511 view(s)
Today,
02:47 PM
Paleobird
replied to a thread
Leptin reset and exercise
in
Primal Blueprint Nutrition
JMO: Dr Kruse took two really solid pieces of diet advice that your grandma could have told you, 1)eat a good breakfast, and 2)No snacking. Then he...
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1 replies | 30 view(s)
Today,
02:35 PM
Paleobird
replied to a thread
Raw Milk Fast
in
Primal Blueprint Nutrition
Possible but it came off over five days and came back in one night. I don't normally fluctuate that much. This is very atypical for me. I just...
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94 replies | 2574 view(s)
Today,
01:09 PM
Paleobird
replied to a thread
Paleobird's Next Big Adventure
in
Primal Blueprint Journals
So, something weird happened this morning and I would appreciate all your wildest speculations because I am completely baffled. I got on the scale...
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2675 replies | 163368 view(s)
Today,
01:04 PM
Paleobird
replied to a thread
Feminism
in
Primal Blueprint Odds and Ends
Funny. The ratio of people in the video looks like about one shirtless woman for every 100 leering guys with cameras.
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50 replies | 830 view(s)
Today,
12:49 PM
Paleobird
replied to a thread
Raw Milk Fast
in
Primal Blueprint Nutrition
So, something weird happened this morning and I would appreciate all your wildest speculations because I am completely baffled. I got on the scale...
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94 replies | 2574 view(s)
Today,
12:39 PM
Paleobird
replied to a thread
Raw Milk Fast
in
Primal Blueprint Nutrition
Like you really need to lose weight. :rolleyes: But yes, I agree about the digestive system taking a holiday. Why mess with it? I don't see the...
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94 replies | 2574 view(s)
Today,
12:05 PM
Paleobird
replied to a thread
Michael Pollan writes about bacteria
in
Primal Blueprint Nutrition
This debate has come up several times. I'm not saying you're wrong but I'm just saying that I have yet to see anybody with anything other than...
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18 replies | 511 view(s)
Today,
11:51 AM
Paleobird
replied to a thread
What was your play today?
in
Primal Blueprint Odds and Ends
Took the dog out for a nice long walk along the harborside park and chased ducks together. (He's never really going to catch one. I think his...
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8 replies | 42 view(s)
Today,
11:07 AM
Paleobird
replied to a thread
Paleobird's Next Big Adventure
in
Primal Blueprint Journals
True but we're in the same time zone. Oh, I don't need to change it, just curious is all. Ah, someone from another hemisphere settles it. No, I...
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2675 replies | 163368 view(s)
Yesterday,
09:23 PM
Paleobird
replied to a thread
Summer is coming...
in
Primal Blueprint Odds and Ends
<Whhoooosh> The sound of a joke passing about a mile overhead.
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12 replies | 219 view(s)
Yesterday,
09:04 PM
Paleobird
replied to a thread
Michael Pollan writes about bacteria
in
Primal Blueprint Nutrition
Not only that but you can get all the butyrate you will ever need from eating some butter.
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18 replies | 511 view(s)
Yesterday,
09:01 PM
Paleobird
replied to a thread
Raw Milk Fast
in
Primal Blueprint Nutrition
Cori answered it well below. I also think that many women are afraid to eat too much meat thinking that it will make them fat. I think that...
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94 replies | 2574 view(s)
Yesterday,
01:19 PM
Paleobird
replied to a thread
Intermittent Fasting - A Primer ( Part 3 )
in
Primal Blueprint Nutrition
Check out Pk's blog "Cogito Erg Edo" (I think therefore I eat). There is a link in his sig line. It's really well written and very informative.
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322 replies | 45923 view(s)
Yesterday,
01:11 PM
Paleobird
replied to a thread
Raw Milk Fast
in
Primal Blueprint Nutrition
Oh, lighten up. It's an experiment. The king of raspberry ketones is his avatar and he has a problem with "fad" diets? Yes, if I try this agin...
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94 replies | 2574 view(s)
Yesterday,
12:57 PM
Paleobird
replied to a thread
Transition to PB and Blood Sugar (is 79 too low)
in
Primal Blueprint Nutrition
Transitioning to low carb can make a person get light headed for reasons that have nothing to do with blood sugar. (And ditto what was said above...
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6 replies | 128 view(s)
Yesterday,
12:44 PM
Paleobird
replied to a thread
Meat only diet
in
Primal Blueprint Nutrition
Roasted dandelion roots make a good tea.
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16 replies | 962 view(s)
Yesterday,
12:18 PM
Paleobird
replied to a thread
The Black Hole in your house
in
Primal Blueprint Odds and Ends
With me it's reading glasses and sunglasses that have their very own optical black hole. I just went and bought about a dozen new reading glasses at...
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23 replies | 460 view(s)
Yesterday,
12:02 PM
Paleobird
replied to a thread
Summer is coming...
in
Primal Blueprint Odds and Ends
Yep, what we need is a goji berry, acai, african mango, raspberry ketones, lowfat yoghurt, wheatgrass, and kale smoothie to go with the dry rice...
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12 replies | 219 view(s)
Yesterday,
11:53 AM
Paleobird
replied to a thread
off topic diet tail!
in
Primal Blueprint Odds and Ends
True story: I was moving the last bits and pieces from my house to my new condo including the contents of my fridge and freezer. I had a Trader...
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4 replies | 171 view(s)
Yesterday,
11:34 AM
Paleobird
replied to a thread
Do You Take Matt Stone Seriously?
in
Primal Research
Hello, Dr. Kevin, and welcome to the MDA forum. Please stick around here and keep posting even if it can get annoying at times. Your...
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51 replies | 6958 view(s)
Yesterday,
11:02 AM
Paleobird
replied to a thread
I used to weigh 400 lbs
in
Primal Blueprint Success Stories
Hi Robert. Well done! I'm sure Mark would love to hear your story. He posts a "Friday Success Story" every week. Write yours up with some pics...
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2 replies | 138 view(s)
Yesterday,
10:47 AM
Paleobird
replied to a thread
Paleobird's Next Big Adventure
in
Primal Blueprint Journals
Ah, the party animals are up early I see. Question. When the time stamp appears on the top left corner of the post, is that adjusted for time...
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2675 replies | 163368 view(s)
05-16-2013,
11:25 PM
Paleobird
replied to a thread
Paleobird's Next Big Adventure
in
Primal Blueprint Journals
pfffttt! Once again I have only had two pints of milk, one of kefir and one of kombucha and it is bed time and I feel totally stuffed. G'night...
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2675 replies | 163368 view(s)
05-16-2013,
08:40 PM
Paleobird
replied to a thread
Ketosis, healthy and sustainable?
in
Primal Blueprint Nutrition
And, Derp, the next time you try to accuse me of pushing ketosis on everybody, think about this. This is the second person in as many days that I...
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14 replies | 400 view(s)
05-16-2013,
08:34 PM
Paleobird
replied to a thread
Paleobird's Next Big Adventure
in
Primal Blueprint Journals
Isn't it strange though how conservative types are all for "get government off our backs" unless it is about intruding into someone else's life and...
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2675 replies | 163368 view(s)
05-16-2013,
08:10 PM
Paleobird
replied to a thread
Raw Milk Fast
in
Primal Blueprint Nutrition
I could definitely see this as an easy way to do the alternate day fasting low calorie days. Give it a try. Couldn't hurt.
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94 replies | 2574 view(s)
05-16-2013,
08:04 PM
Paleobird
replied to a thread
Ketosis, healthy and sustainable?
in
Primal Blueprint Nutrition
And, at 15, you're still growing. You probably need more protein and carbs than someone older who is trying to lose weight. Eat some of all the...
see more
14 replies | 400 view(s)
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