View Profile: jsa23 - Mark's Daily Apple Forum

Yesterday, 09:23 PM

Paleobird replied to a thread Summer is coming... in Primal Blueprint Odds and Ends

<Whhoooosh> The sound of a joke passing about a mile overhead.

7 replies | 122 view(s)

Yesterday, 09:04 PM

Paleobird replied to a thread Michael Pollan writes about bacteria in Primal Blueprint Nutrition

Not only that but you can get all the butyrate you will ever need from eating some butter.

15 replies | 424 view(s)

Yesterday, 09:01 PM

Paleobird replied to a thread Raw Milk Fast in Primal Blueprint Nutrition

Cori answered it well below. I also think that many women are afraid to eat too much meat thinking that it will make them fat. I think that...

82 replies | 2347 view(s)

Yesterday, 01:19 PM

Paleobird replied to a thread Intermittent Fasting - A Primer ( Part 3 ) in Primal Blueprint Nutrition

Check out Pk's blog "Cogito Erg Edo" (I think therefore I eat). There is a link in his sig line. It's really well written and very informative.

311 replies | 45630 view(s)

Yesterday, 01:11 PM

Paleobird replied to a thread Raw Milk Fast in Primal Blueprint Nutrition

Oh, lighten up. It's an experiment. The king of raspberry ketones is his avatar and he has a problem with "fad" diets? Yes, if I try this agin...

82 replies | 2347 view(s)

Yesterday, 12:57 PM

Paleobird replied to a thread Transition to PB and Blood Sugar (is 79 too low) in Primal Blueprint Nutrition

Transitioning to low carb can make a person get light headed for reasons that have nothing to do with blood sugar. (And ditto what was said above...

6 replies | 118 view(s)

Yesterday, 12:44 PM

Paleobird replied to a thread Meat only diet in Primal Blueprint Nutrition

Roasted dandelion roots make a good tea.

16 replies | 948 view(s)

Yesterday, 12:18 PM

Paleobird replied to a thread The Black Hole in your house in Primal Blueprint Odds and Ends

With me it's reading glasses and sunglasses that have their very own optical black hole. I just went and bought about a dozen new reading glasses at...

23 replies | 440 view(s)

Yesterday, 12:02 PM

Paleobird replied to a thread Summer is coming... in Primal Blueprint Odds and Ends

Yep, what we need is a goji berry, acai, african mango, raspberry ketones, lowfat yoghurt, wheatgrass, and kale smoothie to go with the dry rice...

7 replies | 122 view(s)

Yesterday, 11:53 AM

Paleobird replied to a thread off topic diet tail! in Primal Blueprint Odds and Ends

True story: I was moving the last bits and pieces from my house to my new condo including the contents of my fridge and freezer. I had a Trader...

4 replies | 166 view(s)

Yesterday, 11:34 AM

Paleobird replied to a thread Do You Take Matt Stone Seriously? in Primal Research

Hello, Dr. Kevin, and welcome to the MDA forum. Please stick around here and keep posting even if it can get annoying at times. Your...

51 replies | 6842 view(s)

Yesterday, 11:02 AM

Paleobird replied to a thread I used to weigh 400 lbs in Primal Blueprint Success Stories

Hi Robert. Well done! I'm sure Mark would love to hear your story. He posts a "Friday Success Story" every week. Write yours up with some pics...

2 replies | 113 view(s)

Yesterday, 10:47 AM

Paleobird replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

Ah, the party animals are up early I see. Question. When the time stamp appears on the top left corner of the post, is that adjusted for time...

2669 replies | 163179 view(s)

05-16-2013, 11:25 PM

Paleobird replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

pfffttt! Once again I have only had two pints of milk, one of kefir and one of kombucha and it is bed time and I feel totally stuffed. G'night...

2669 replies | 163179 view(s)

05-16-2013, 08:40 PM

Paleobird replied to a thread Ketosis, healthy and sustainable? in Primal Blueprint Nutrition

And, Derp, the next time you try to accuse me of pushing ketosis on everybody, think about this. This is the second person in as many days that I...

14 replies | 368 view(s)

05-16-2013, 08:34 PM

Paleobird replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

Isn't it strange though how conservative types are all for "get government off our backs" unless it is about intruding into someone else's life and...

2669 replies | 163179 view(s)

05-16-2013, 08:10 PM

Paleobird replied to a thread Raw Milk Fast in Primal Blueprint Nutrition

I could definitely see this as an easy way to do the alternate day fasting low calorie days. Give it a try. Couldn't hurt.

82 replies | 2347 view(s)

05-16-2013, 08:04 PM

Paleobird replied to a thread Ketosis, healthy and sustainable? in Primal Blueprint Nutrition

And, at 15, you're still growing. You probably need more protein and carbs than someone older who is trying to lose weight. Eat some of all the...

14 replies | 368 view(s)

05-16-2013, 07:48 PM

Paleobird replied to a thread Coconut Manna vrs. Oil in Primal Blueprint Odds and Ends

This may vary by brand. I live on the coast just a little south of SB but mine is about peanut butter texture.

6 replies | 105 view(s)

05-16-2013, 04:16 PM

Paleobird replied to a thread Paleo and Herpes. Eek, I know. in Primal Blueprint Odds and Ends

This thread is an old one but might have some valuable insights for you. http://www.marksdailyapple.com/forum/thread13257.html

5 replies | 178 view(s)

05-16-2013, 03:34 PM

Paleobird replied to a thread The Black Hole in your house in Primal Blueprint Odds and Ends

Well, I have a dog so I can always blame it on him taking the items somewhere and hiding them like burying a bone. You wouldn't believe all the...

23 replies | 440 view(s)

05-16-2013, 03:24 PM

Paleobird replied to a thread Raw Milk Fast in Primal Blueprint Nutrition

Sounds like you and the cow are both lucky. Well, It's halfway into my fourth day and I just got my first craving. My order just arrived from US...

82 replies | 2347 view(s)

05-16-2013, 03:04 PM

Paleobird replied to a thread Most nutritious fruit? (don't say berries, don't say berries) in Primal Blueprint Nutrition

I've been on a red grapefruit bender lately.

29 replies | 1074 view(s)

05-16-2013, 02:53 PM

Paleobird replied to a thread Gagging on Hemp Protein! in Primal Blueprint Nutrition

If you're looking for concentrated liquid calories you could still make a real foods smoothie with coconut cream, bananas, eggs, etc. Hemp tastes...

30 replies | 426 view(s)

05-16-2013, 02:41 PM

Paleobird replied to a thread Grass-fed goat sausage with no fillers... in Primal Blueprint Nutrition

In general, goat is leaner than beef. But it would depend on the cut and the mix of course. I love goat meat. I actually have some camel meat on...

2 replies | 49 view(s)

05-16-2013, 02:33 PM

Paleobird replied to a thread Coconut Manna vrs. Oil in Primal Blueprint Odds and Ends

For serious mouth bliss, spread some on a square of dark chocolate.

6 replies | 105 view(s)

05-16-2013, 02:23 PM

Paleobird replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

:o Thank you. Veeeerrrry interesting.

2669 replies | 163179 view(s)

05-16-2013, 01:10 PM

Paleobird replied to a thread Poor circulation, so it is true in Primal Blueprint Nutrition

You know Mikee, once you have been around this board for a while you will know how unusual it is for me, Derp and Zach to be in agreement of...

58 replies | 2121 view(s)

05-16-2013, 12:51 PM

Paleobird replied to a thread Paleobird's Adventures in Carnivorousness in Primal Blueprint Nutrition

Can I come over for dinner? Shanks are great. Lots of connective tissue with your meat. Lucky dogs. I would start with the work of Dr....

446 replies | 24058 view(s)

05-16-2013, 12:40 PM

Paleobird replied to a thread Meat only diet in Primal Blueprint Nutrition

What denise says is true of that area but most of us were not in that area for most of our evolution once we came down out of the trees (as J Stanton...

16 replies | 948 view(s)

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