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tim_1522
tim_1522
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01-03-2013,
02:30 PM
tim_1522
replied to a thread
How can a vegetarian follow the Primal Blue Print?
in
Primal Blueprint Nutrition
Checking the MDA archives: https://www.marksdailyapple.com/how-to-go-primal-with-food-allergies-and-restrictions/ While not the main thrust of the...
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40 replies | 1617 view(s)
01-02-2013,
03:01 PM
tim_1522
replied to a thread
Shangri-La Diet - setpoint success at last
in
Primal Blueprint Nutrition
I've done a fair amount of "looking into" SLD in my slow migration across 4HB, Paleo, Primal, etc. type diets (the SLD was a "lost chapter" in Four...
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898 replies | 63237 view(s)
01-02-2013,
02:03 PM
tim_1522
replied to a thread
2012 Slow Movement Challenge
in
Primal Blueprint Fitness
Final 2012 tally for me was 712.0 miles/1145.9 km. I will probably shoot for the 1000K again in 2013, but I don't know if I will post here. I'm...
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443 replies | 18784 view(s)
12-05-2012,
04:16 PM
tim_1522
replied to a thread
2012 Slow Movement Challenge
in
Primal Blueprint Fitness
September and October got *crazy* at work and then I've been fighting foot pain. Have been walking when I can, though, and recently passed the 1000 K...
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443 replies | 18784 view(s)
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About tim_1522
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Date of Birth
February 24
About tim_1522
Location:
St. Louis, MO area
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Re-focusing on the Primal Lifestyle in 2012!
Starting: 221.0lb, 29.5% BF (1/9/2012)
Latest: 208.9, 26.1% BF (3/19/2012)
http://www.marksdailyapple.com/forum/thread35679.html
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Last Activity
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