View Profile: missblue - Mark's Daily Apple Forum

05-12-2013, 11:31 AM

missblue replied to a thread Am I the only one here that doesn't cook? in Primal Blueprint Nutrition

Now that summer is here where I live, we move out of the kitchen to "barbeque land" and grill a bunch of meat at once, and pair that with salad or...

54 replies | 1870 view(s)

05-12-2013, 11:15 AM

missblue replied to a thread Am I the only one here that doesn't cook? in Primal Blueprint Nutrition

With such sweeping cultural and sexist judgements, I can see why no woman would care to cook for you. Keep up the good work and take some cooking...

54 replies | 1870 view(s)

05-10-2013, 07:01 PM

missblue replied to a thread Am I the only one here that doesn't cook? in Primal Blueprint Nutrition

I work with many students from China, and some of them have never cooked in their life. Their parents do it so they can study since so much depends...

54 replies | 1870 view(s)

05-05-2013, 04:17 PM

missblue replied to a thread NEED: $40 Grocery List! in Primal Blueprint Recipes

eggs, sardines, onions, cabbage, bacon ends to render for fat and flavor

6 replies | 474 view(s)

04-29-2013, 06:16 AM

missblue replied to a thread Canned sardines dangerous? in Primal Blueprint Nutrition

I eat frequently them at my desk with hot sauce--I think your cravings are just your body letting you know it's helping.

12 replies | 511 view(s)

04-29-2013, 05:57 AM

missblue replied to a thread Anyone familiar with "The Hollywood Physique". Been Primal with no change. in Primal Blueprint Fitness

Giving your body a chance to heal by eating correctly and increasing the movement as was suggested will work if you are patient. If two months is...

15 replies | 1064 view(s)

03-29-2013, 06:49 PM

missblue replied to a thread Can you help me to love sardines? in Primal Blueprint Nutrition

Cento skinless and boneless sardines packed in olive oil are fantastic. I subscribe the them by the case on Amazon. They are from Morocco. Many...

29 replies | 898 view(s)

03-24-2013, 06:21 PM

missblue replied to a thread Quitting booze in Primal Blueprint Nutrition

I stopped completely about 18 months ago and it was a slowly growing long term problem for me until I did. I didn't use AA--not the "joining" type...

21 replies | 1144 view(s)

03-20-2013, 06:44 PM

missblue replied to a thread So. Fish oil brands. in Primal Blueprint Nutrition

Vitacost has their name brand items which are good quality at a reasonable price, with free shipping if you spend a modest amount and are buying...

31 replies | 1392 view(s)

03-20-2013, 06:33 PM

missblue replied to a thread Are all sardines wild-caught? in Primal Blueprint Nutrition

I've been getting some Season brand packed in olive oil lately that is simply fantastic. Almost like a cross between sardines and tuna

18 replies | 5323 view(s)

02-20-2013, 03:52 AM

missblue replied to a thread I'm not getting stronger at xfit anymore... in Primal Blueprint Fitness

I also suggest seriously addressing mobility beyond the gym--since I started doing yoga my crossfit lifting has improved greatly. Range of motion...

21 replies | 1135 view(s)

01-08-2013, 03:42 PM

missblue replied to a thread Primal eating & Living a busy life in Primal Blueprint Nutrition

I keep tins of canned sardines, oysters, clams in my desk at work as well as foil pouches of seasoned salmon & tuna. Add some hot sauce, or even a...

25 replies | 1387 view(s)

01-03-2013, 07:16 AM

missblue replied to a thread An Alcoholic's Journal in Primal Blueprint Journals

I have to agree with PrimalPotter here--all good advice. I stopped drinking (15 months ago) entirely, and I credit Primal Blueprint and getting into...

11 replies | 503 view(s)

missblue
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