I think that it is less that 'low fat is so NOT a primal way of thinking' than fat fearmongering is not primal thinking. Fat can be a very important...
The Atkins protocol for the fat fast is to consume 1000 calories a day of 90% or more fat. I personally would not start a fat fast unless I was sure...
Just want to comment on this: If I knife a sweet potato and then nuke it (I don't use a paper towel or anything), it only needs 2.5 minutes per side....
Eh, I'd let him embarrass himself. Best way to learn, barring emotional disability. I mean, is he embarrassed? If yes, good, he'll figure it out. If...
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