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ryry
ryry
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Join Date
07-07-2011
Last Activity
11-27-2012
06:34 PM
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11-27-2012,
06:25 PM
ryry
replied to a thread
Mixed Martial Arts
in
Primal Blueprint for Athletes
we are currently NOT planning on phasing into a higher lactate training template. the gains are coming really easy right now and are in line with...
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17 replies | 2036 view(s)
11-27-2012,
06:23 PM
ryry
replied to a thread
Mixed Martial Arts
in
Primal Blueprint for Athletes
update: average macro intake over seven weeks 36year male 183lbs under 10%body fat carb: 65 pro: 150 fat:200 marked improvements in...
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17 replies | 2036 view(s)
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About ryry
Basic Information
About ryry
Biography:
35. awesome wife. 2 great kids. get paid to help athletes and others.
Location:
usa
Interests:
archery,sport training,wrestling
Occupation:
gym owner,trainer,coach,dad
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38
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Last Activity
11-27-2012
06:34 PM
Join Date
07-07-2011
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