I don't know if that kind of thing would be a state law, company policy, insurance policy, or just considerate (aka. where do I stat?). I'll see if I...
My allergies get so much worse in the afternoon here in the office. I've been sneezing a lot today, my throat still hurts, and I am starting to feel...
I think less meat and more fruit and starchy carbs would be good, based on what you've posted. It sounds to me like you probably are eating too much...
-Start slow. Do whatever you can and stick with that.
-Maybe start by cutting out one "junk" thing at a time. First bad oils ("vegetable" oil & seed...
A *few* details? I'm 5'6", started off my "primal journey" in July of 2011 at about 135 lbs. I grew up thin, eating vaguely healthy. I was never one to gorge on junk food until I graduated college, and that's when I gained at least 15 lbs and started getting heart burn eating certain things. I discovered that oats and soybean oil were no-no's for me, and thought I'd give my friend's "paleo diet" a shot. Almost 2 years later, I'm off birth control, SSRI's, and happier and healthier than ever. Now: to get fit!
Location:
MA, USA
Gender:
Female
Interests:
sewing, swimming, biking, photography, scooters, fun colored hair
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