Mark doesn't think good ol' white potatoes are worth eating. Are you serious!? Potatoes are loaded with potassium, vitamin B6, manganese, folate and...
I don't need any "extra" help falling asleep (but I took Melatonin once and could've slept for 10 hrs!). 5-HTP does it for me, which tells me that if...
Yeah. Okay, under the skin, maybe not. I've never had one, but I read about them at some point last year when I kept feeling something at the back of...
Mmmm I always feel like a king when I do warrior fasts. I sit down for dinner with a barn's worth of animal and a big ass salad and go to town on it!...
Go to paleohacks.com once in a while and you'll see what I'm taking about. Complete nutcases. I wasn't specifically referring to this forum, although...
A *few* details? I'm 5'6", started off my "primal journey" in July of 2011 at about 135 lbs. I grew up thin, eating vaguely healthy. i was never one to gorge on junk food until I graduated college, and that's when I gained at least 15 lbs and started getting heart burn eating certain things. I discovered that oats and soybean oil were no-no's for me, and thought I'd give my friend's "paleo diet" a shot. Over 1 yr later, I'm off any kind of mood support (started on SSRI's, then moved to aminco acids like Tryptophan) except occasionally, when needed, and working on becoming fit.
Location:
MA, USA
Gender:
Female
Interests:
sewing, swimming, biking, photography, scooters, fun colored hair