Hi Elliot-Awesome about your sports massage course. Fire away with any questions, glad to have heard from you!
Hey Elliott - It's fine to learn muscle-ups on rings or on the bar. Here are links to a few articles I've written on the subject: http://www.alkavadlo.com/2011/02/getting-your-first-muscle-up/ http://www.t-nation.com/readArticle.do?id=4945538 http://www.alkavadlo.com/2010/06/muscle-ups-on-rings-a-tutorial/ -Al
Some good gyms....3 hours to jasper, or 4 hours to Canmore and a bit further to Banff. But some nice
Good to be connected Elliot. I hope you and your son are doing great. I've walked your path...I know it is tough at times.
Hey man! Hope all is well. Haven't been on this site for a while, still been into the primal thing though, and climbing as much as possible of course! :)
I was Nottingham based but have made the jump across the pond in Edmonton Alberta now.
I just moved to Edmonton so tend to go to Vertically Inclined. Have made it outside down in Canmore and Jasper. How about you?
Hey, what's up Elliot! I mostly boulder, though I've been on a rope a few times. I enjoy all types of climbing, but bouldering is more accessible and more interesting to me (at least for the time being). How about you?
Hey Elliott - It's called the Human Flag and yes I have tutorials on it! :) http://www.alkavadlo.com/2010/03/all-about-the-human-flag-part-one/
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