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Smartass99
Smartass99
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02-13-2013,
08:34 AM
Smartass99
replied to a thread
Oils used for frying?
in
Primal Blueprint Recipes
Sweet! I finally get some valid input before it's been said... Macadamia Nut Oil. Smoke point of 500 degrees (413 degrees according to one source)...
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12 replies | 562 view(s)
02-13-2013,
07:51 AM
Smartass99
replied to a thread
Flat abs? (I'm a girl)
in
Primal Blueprint Fitness
IMHO, this is pretty sound advice here... Everyone has their own anecdotes that got them to where they are. I don't really buy the whole "working...
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23 replies | 2423 view(s)
02-13-2013,
07:16 AM
Smartass99
replied to a thread
Should I Start CrossFit Again?
in
Primal Blueprint Fitness
Smalot... Perhaps you'd like to try the "anti"? Jim Wendler has a system called 5/3/1, and it's pretty amazing. It is a powerlifting type routine,...
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9 replies | 535 view(s)
02-13-2013,
07:13 AM
Smartass99
replied to a thread
Counting weights when lifting?
in
Primal Blueprint Fitness
Yeah, count the bar... And if you remember certain "break points" it'll help you glance at the bar to see how much you have: i.e., bar + 25's on...
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8 replies | 283 view(s)
02-12-2013,
10:56 AM
Smartass99
replied to a thread
Good and Affordable Grass-Fed Jerky?
in
Primal Blueprint Nutrition
Brother... Whether I wrote it poorly, or you took it personally, I was trying to say I side with you. You're asking for an alternative and I was...
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20 replies | 905 view(s)
02-11-2013,
10:57 AM
Smartass99
replied to a thread
Good and Affordable Grass-Fed Jerky?
in
Primal Blueprint Nutrition
If slowcooker's link doesn't work for you: Good Eats - S09E03P01 - Urban Preservation II - The Jerky - YouTube
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20 replies | 905 view(s)
02-11-2013,
10:42 AM
Smartass99
replied to a thread
Dumb bacon question
in
Primal Blueprint Recipes
Everyone has their tweaks with fat storage, but here is what I personally do with mine... Either oven fry or pan fry bacon. Get wide mouth,...
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12 replies | 698 view(s)
02-11-2013,
10:29 AM
Smartass99
replied to a thread
Good and Affordable Grass-Fed Jerky?
in
Primal Blueprint Nutrition
Speaking of, Alton Brown has a good episode of good eats that covers this. All you need is a box fan and some air conditioner filters.
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20 replies | 905 view(s)
02-11-2013,
10:28 AM
Smartass99
replied to a thread
Good and Affordable Grass-Fed Jerky?
in
Primal Blueprint Nutrition
You know Merl, you don't have to be condescending about it. He asked for an alternative to making it. I'm just speaking because I see a lot of...
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20 replies | 905 view(s)
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07-03-2011
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About Smartass99
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About Smartass99
Location:
San Diego, CA
Interests:
Muay Thai, Brazilian Jiu Jitsu, Cooking, Higher Education, Power Lifting, Tech. Gadgets
Occupation:
Test Engineer
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