i read on one of your posts where you said you have to be careful about too much coconut oil. i, also, had a heck of a time when i tried to use it. i jumped right in to 3 or 4 tbsps per day and was RAVENOUS, shaky, nauseauted... it was not good. what were your issues with it, if you don't mind my asking? i'd like to try it again, introducing slowly, but i'm hesitant.
i would love to hear your experiences...