OH TRUTH!! Someone brought in some old-fashioned candies to work once, and some of the flavors were anise, lavender, and clove, and most people were...
You can pry marshmallows out of my cold, dead hands. ;) But the only time I eat them now is when im camping or making my grandmother's holiday fudge...
OMG, I've gotten sooo frustrated with clothing stores now because of all this statistical marketting BS. Even when I was heavier I liked clothes that...
We need to start reminding people when they post these recipes as "healthy low fat alternatives!!" that by adding soda--since the water tends to cook...
I've actually incorporated this recipe into a chemistry lesson-plan before, it's really interesting. The tart apple taste comes from cream of tartar,...
BUMP....can i get some opinions on this TRIA thing...how long will it take and is it worth it? how exactly does it work. i read the website but im a...
this, seriously think about what youre saying. i was without a period for 8+ years and only recently got it back in November. NUTS=fertility....gorge...
I was at a divey burger bar this weekend that specifically advertised a "diet" burger with the only difference that it came with no bun. I figured it...
QFT. Crunches are basically useless. Your core is supposed to support and balance you when doing other movements, so lying on the floor half-assedly...
Today
170 LBS 36 in waist
Goal (1) Look Great Naked (and visible abs)
Goal (2) More defined muscles and functional strength
Goal (3) Achieving Mastery level in Convict Conditioning
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