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Today, 06:01 PM

Pebbles67 replied to a thread Fibromyalgia and Fat - Tomi's story in Primal Blueprint Journals

Great News! Now let's smut up your journal with some sex talk.

2222 replies | 57597 view(s)

Today, 05:38 PM

Pebbles67 replied to a thread My Journey from Sugar Burner to Fat Burner - jenn26point2's Primal Journal in Primal Blueprint Journals

No Tomi, I totally get it. (But I'm in the older set too.) For a time, when my stomach was big we had a hard time. Especially with my breathing...

3363 replies | 88173 view(s)

Today, 04:51 PM

Pebbles67 replied to a thread <Insert Bacon Here> One fat (guy's) primal journal in Primal Blueprint Journals

Thanks for the tip.

7246 replies | 158943 view(s)

Today, 04:01 PM

Pebbles67 replied to a thread The Bedrock Journal - ( Pebbles67) in Primal Blueprint Journals

A much clearer video/audio of our entire set at BOB with a lot of the awkward pauses cut out. BTW no one is obligated to watch it again.Lol

6188 replies | 186974 view(s)

Today, 03:55 PM

Pebbles67 replied to a thread Alternate Day Fasting-Support and Chat in Primal Blueprint Nutrition

I was essentially doing something similar, but not on purpose. I had the binge eating disorder long before I tried NK. NK actually helped me cut...

1144 replies | 41990 view(s)

Today, 03:39 PM

Pebbles67 replied to a thread <Insert Bacon Here> One fat (guy's) primal journal in Primal Blueprint Journals

I missed the T-shirt, nice. (I was too focused on other parts.) We don't have HBO, so I am a season behind. And that reminds me, I stopped...

7246 replies | 158943 view(s)

Today, 02:34 PM

Pebbles67 replied to a thread The Bedrock Journal - ( Pebbles67) in Primal Blueprint Journals

Good Things I am so happy tonight. It was a rough week which started with my evaluation and continued with really intense daily review sessions...

6188 replies | 186974 view(s)

Today, 01:31 PM

Pebbles67 replied to a thread <Insert Bacon Here> One fat (guy's) primal journal in Primal Blueprint Journals

Oh and Nice Legs!!! I don't think we've seen those before. :o

7246 replies | 158943 view(s)

Today, 01:27 PM

Pebbles67 replied to a thread <Insert Bacon Here> One fat (guy's) primal journal in Primal Blueprint Journals

Thank You! You made my Friday night a lot more awesome!

7246 replies | 158943 view(s)

Today, 11:16 AM

Pebbles67 replied to a thread <Insert Bacon Here> One fat (guy's) primal journal in Primal Blueprint Journals

I am beginning to believe that the social/communal thing is a bad idea. If what I suspect is going to happen, happens; then I will have come full...

7246 replies | 158943 view(s)

Today, 10:57 AM

Pebbles67 replied to a thread <Insert Bacon Here> One fat (guy's) primal journal in Primal Blueprint Journals

You know, what makes this cool is that you kept so quiet about it. I think that I will stop posting my weights so that when I reach 75 lbs & 100lbs...

7246 replies | 158943 view(s)

Today, 10:51 AM

Pebbles67 replied to a thread Uncharted rambling of a Primal mind... in Primal Blueprint Journals

Beautiful produce! Up here, I would have to wait until mid summer to get anything like that. I think that I would miss my gym (the people) a lot,...

1896 replies | 22163 view(s)

Today, 10:26 AM

Pebbles67 replied to a thread Uncharted rambling of a Primal mind... in Primal Blueprint Journals

I was reading about the issues with CC as well. Personally, I never plan to do a head stand push up. I took a look at 666. Looks good. I like that...

1896 replies | 22163 view(s)

Today, 09:37 AM

Pebbles67 replied to a thread Anxiety, depression, laziness...Can the nameless wonder change? in Primal Blueprint Journals

Interesting. I may try to drop one of the l-T doses to improve the ratio and see if I notice any difference.

4149 replies | 137543 view(s)

Today, 09:16 AM

Pebbles67 replied to a thread Uncharted rambling of a Primal mind... in Primal Blueprint Journals

Yeah, I suffer from ink envy as well because my meds make tats a no for me. Since my near death experience in 2010, the urge to get one has grown...

1896 replies | 22163 view(s)

Today, 08:40 AM

Pebbles67 replied to a thread Anxiety, depression, laziness...Can the nameless wonder change? in Primal Blueprint Journals

Sounds like fun! I too take l tyrosine and 5 htp. Currently 1500 l-T. and 1005htp. Would be interested in the ratio.

4149 replies | 137543 view(s)

Today, 08:38 AM

Pebbles67 replied to a thread Still on the Warpath: Naiadknight's Battle Tome in Primal Blueprint Journals

Hurray! You deserve it!

1361 replies | 27439 view(s)

Today, 08:37 AM

Pebbles67 replied to a thread My Journey from Sugar Burner to Fat Burner - jenn26point2's Primal Journal in Primal Blueprint Journals

LOL, That is why I keep trying to get my husband to join me. BUT until then, I'll have oogle some of our favorite MDA Primal guys.

3363 replies | 88173 view(s)

Today, 08:34 AM

Pebbles67 replied to a thread Primal Journal-deMuralist in Primal Blueprint Journals

Ah Florida. I miss my future home...Sarasota. Have a great time for all of us!

3625 replies | 91595 view(s)

Today, 08:30 AM

Pebbles67 replied to a thread Uncharted rambling of a Primal mind... in Primal Blueprint Journals

Have any of you guys or gals followed the Convict Conditioning progression? Or have any experience with Al Kavadlo's books? I'm thinking of making...

1896 replies | 22163 view(s)

Today, 08:28 AM

Pebbles67 replied to a thread Uncharted rambling of a Primal mind... in Primal Blueprint Journals

DD, We have the black one (first one) and love it. It looks as if you'd be paying the extra money for enhanced fire access and the waist high grill...

1896 replies | 22163 view(s)

Today, 08:20 AM

Pebbles67 replied to a thread Alternate Day Fasting-Support and Chat in Primal Blueprint Nutrition

Awesome inspiration vlo1125! Great work.

1144 replies | 41990 view(s)

Today, 07:06 AM

Pebbles67 replied to a thread <Insert Bacon Here> One fat (guy's) primal journal in Primal Blueprint Journals

OMG I am so proud of you!!!! You always encourage others on MDA by telling them that they are inspirations for sticking with Primal through it all. ...

7246 replies | 158943 view(s)

Today, 06:57 AM

Pebbles67 replied to a thread The Bedrock Journal - ( Pebbles67) in Primal Blueprint Journals

Does anyone have any experience with Al Kavadlo's exercise regimen? I know that he was part of the Convict Conditioning group, but has now put out 2...

6188 replies | 186974 view(s)

Today, 06:26 AM

Pebbles67 replied to a thread The Bedrock Journal - ( Pebbles67) in Primal Blueprint Journals

Yeah, I am on the side of the Perfect Health Diet where rice is concerned. I think that I can use it once in a while as a safe starch.

6188 replies | 186974 view(s)

Today, 06:12 AM

Pebbles67 replied to a thread Alternate Day Fasting-Support and Chat in Primal Blueprint Nutrition

5:2 Week 1 Report Starting wt. 223.4 Today 217.3 -6.1 Don't get too excited, I am re losing weight I lost on a Nutritional Ketosis plan. Still up...

1144 replies | 41990 view(s)