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ladycarnivore
ladycarnivore
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11:43 PM
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AnneArchy
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05-16-2013,
08:29 PM
ChaserBD04
replied to a thread
Before and after pics
in
Primal Blueprint Success Stories
I know it takes awhile for pictures to show up sometimes. When the attachment does show up, there are three pics, 2009, early 2013, and more recent....
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5210 replies | 2976288 view(s)
04-23-2013,
06:43 PM
Grizz
replied to a thread
World Wide Epidemic of Scabies
in
Primal Research
a3r, That is easy. I was not cured in one week. The itching stopped so I was able to sleep. You must keep applying the D-E Mix for 3 additional...
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71 replies | 25306 view(s)
04-21-2013,
12:11 PM
ChaserBD04
replied to a thread
Can you help a newbie?
in
Primal Blueprint Fitness
Sounds good so far, glad you're here! As for exercise, I would really recommend on trying to get 5 hours of walking/playing per week, minimum. This...
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2 replies | 184 view(s)
04-18-2013,
10:10 AM
ChaserBD04
replied to a thread
Crossfit- Need help planning a schedule
in
Primal Blueprint Fitness
Hey there glad to hear you enjoy it! Not knowing your full fitness level, I would say that three days a week is enough for at least the first...
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2 replies | 109 view(s)
04-15-2013,
08:33 AM
ChaserBD04
replied to a thread
How's my squat-free lifting plan look?
in
Primal Blueprint Fitness
Out of curiosity, the kettlebell swings don't hurt your back? I ask because I have lower back problems, occasionally severe, that got equally...
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12 replies | 348 view(s)
04-11-2013,
12:15 AM
Grizz
replied to a thread
Iodine: a discussion, and perhaps a civilized debate
in
Primal Blueprint Nutrition
The Iodine Crisis: What You Don't Know About Iodine Can Wreck Your Life The Kindle version of The Iodine Crisis will be discounted to $.99 for 24...
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908 replies | 54454 view(s)
04-10-2013,
12:25 PM
ChaserBD04
replied to a thread
Opinions Wanted on Couch Potato to 5K Type of Training
in
Primal Blueprint Fitness
I have done a version of the C25K program before and when it helped me for what purposes I needed it for at that time. I think it's a fine program...
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11 replies | 486 view(s)
04-10-2013,
12:13 PM
ChaserBD04
replied to a thread
Two cents on cross fit wanted ?
in
Primal Blueprint Fitness
Serenity, I did Crossfit and walked my dog three times a week usually about three miles or so. I started Crossfit in February last year, did it...
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64 replies | 2470 view(s)
04-10-2013,
10:40 AM
ChaserBD04
replied to a thread
Two cents on cross fit wanted ?
in
Primal Blueprint Fitness
Crossfit helped me acquire both the strength and the endurance for the Tough Mudder. I ran with members of my team who were endurance trainers, and...
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64 replies | 2470 view(s)
04-09-2013,
10:43 AM
ChaserBD04
replied to a thread
Two cents on cross fit wanted ?
in
Primal Blueprint Fitness
Just like with any other paid membership where you have coaching, you will find out right away if your Crossfit gym is quality or not. Is there an...
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64 replies | 2470 view(s)
04-08-2013,
01:00 PM
ChaserBD04
replied to a thread
Two cents on cross fit wanted ?
in
Primal Blueprint Fitness
Not at all, but this wasn't the thread for that. OP probably doesn't mind but if I'd posted that same initial question, where I clearly enjoyed a...
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64 replies | 2470 view(s)
04-07-2013,
08:53 PM
ChaserBD04
replied to a thread
Primal Drum Corps
in
Primal Blueprint for Athletes
Hey PrimalMama, good to see you're still going strong; sounds like it's going well for you! Just wanted to drop in and make sure you hadn't dropped...
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21 replies | 1767 view(s)
04-07-2013,
08:50 PM
ChaserBD04
replied to a thread
Running Speed, what is considered fast?
in
Primal Blueprint Fitness
If you are running (jogging) for twenty-thirty minutes without really being winded, and can carry on a convo, probably not too fast. If you have to...
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15 replies | 610 view(s)
04-07-2013,
08:44 PM
ChaserBD04
replied to a thread
Two cents on cross fit wanted ?
in
Primal Blueprint Fitness
Third this as well. On a side note, I've been having to try REALLY hard to not jump in on this topic, because OP seems to enjoy Crossfit, as do...
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64 replies | 2470 view(s)
03-27-2013,
08:39 AM
Grizz
replied to a thread
World Wide Epidemic of Scabies
in
Primal Research
The little monsters have grown resistant to permethrin & other drugs that used to kill them. Scabies is becoming a world wide epidemic, the NEW...
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71 replies | 25306 view(s)
03-27-2013,
02:23 AM
Grizz
replied to a thread
World Wide Epidemic of Scabies
in
Primal Research
I will never forget the horror of itching especially at night. The itching was so bad that I could not sleep. The bites were mainly on my torso,...
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71 replies | 25306 view(s)
03-25-2013,
12:15 PM
ChaserBD04
replied to a thread
CrossFitters--Need Gear Advice!
in
Primal Blueprint Fitness
For shoes I prefer the New Balance Minimus 10: New Balance Minimus I have a couple pairs of Vibrams but I don't particularly feel comfortable at...
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26 replies | 1082 view(s)
03-22-2013,
01:14 PM
Grizz
replied to a thread
World Wide Epidemic of Scabies
in
Primal Research
KatTurn, YES. The reason is that if just one female Scabie gets under the skin of someone not yet infected, she will start laying thousands of...
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71 replies | 25306 view(s)
03-20-2013,
10:14 AM
Grizz
replied to a thread
World Wide Epidemic of Scabies
in
Primal Research
Newgirl, God Bless You ! That is wonderful to hear such great news!! :) Just remember you MUST keep applying the D-E & Grapeseed Oil mix for 3...
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71 replies | 25306 view(s)
03-20-2013,
01:46 AM
Grizz
replied to a thread
Iodine: a discussion, and perhaps a civilized debate
in
Primal Blueprint Nutrition
PaleoGirl, Great to see you, my friend. How have you been? Fantastic news about iodine curing your depression & fatigue. I found some links for...
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908 replies | 54454 view(s)
03-20-2013,
01:24 AM
Grizz
replied to a thread
Iodine - UK experiences/advice
in
Primal Blueprint Nutrition
EXCELLENT new book just came out this month available at Amazon: The Iodine Crisis: What You Don't Know About Iodine Can Wreck Your Life You...
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13 replies | 556 view(s)
03-20-2013,
01:05 AM
Grizz
replied to a thread
World Wide Epidemic of Scabies
in
Primal Research
newgirl, Does your D-E include Bentonite ? Bentonite is a Clay that turns the D-E into a lightly brown color. That might explain what is happening....
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71 replies | 25306 view(s)
03-18-2013,
02:03 PM
Grizz
replied to a thread
World Wide Epidemic of Scabies
in
Primal Research
AC, Thank you for the update, and best to you! HOT NEWS A new book has just been published that I suggest EVERY family order. I cannot...
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71 replies | 25306 view(s)
03-17-2013,
07:09 PM
Grizz
replied to a thread
Iodine: a discussion, and perhaps a civilized debate
in
Primal Blueprint Nutrition
New book available at Amazon.Com The Iodine Crisis: What You Don't Know About Iodine Can Wreck Your Life Thanks to environmental pollutants...
see more
908 replies | 54454 view(s)
03-17-2013,
06:51 PM
Grizz
replied to a thread
World Wide Epidemic of Scabies
in
Primal Research
drcarl, The life cycle of the Scabies is HORRIBLE. Once impregnated, the female crawls under the skin and makes long tunnels under the skin. These...
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71 replies | 25306 view(s)
03-04-2013,
03:14 PM
Grizz
replied to a thread
World Wide Epidemic of Scabies
in
Primal Research
It must be pure D-E FOOD GRADE. If this is what you have, it should be OK. Food Grade Diatomaceous Earth, St. Gabriel Organic Diatomaceous Earth...
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71 replies | 25306 view(s)
02-14-2013,
12:28 AM
Grizz
replied to a thread
World Wide Epidemic of Scabies
in
Primal Research
Deb, I am Grizz, not Mark. Getting Scabies from the dog? No. Dogs have their own version called Mange, which is unique to dogs, and humans have...
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71 replies | 25306 view(s)
02-05-2013,
02:02 PM
ChaserBD04
replied to a thread
Running events, tough mudder, warrior dash, etc
in
Primal Blueprint Fitness
I've run two Tough Mudders now and can safely say that if I'd stuck to Primal Blueprint Fitness, I would have been able to do a smaller race, like...
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13 replies | 872 view(s)
01-29-2013,
10:20 AM
ChaserBD04
replied to a thread
Adobo???
in
Primal Blueprint Recipes
Hey this is pretty doable... thanks!
see more
4 replies | 284 view(s)
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