View Profile: pjgh - Mark's Daily Apple Forum

Today, 05:39 PM

athomeontherange replied to a thread The Journey begins with me in Primal Blueprint Journals

Well, maybe a little but not like insomnia.. I think I am fighting with my pillow..

3446 replies | 78693 view(s)

Today, 02:30 PM

pjgh replied to a thread Intro to lamb? in Primal Blueprint Recipes

Yeah, get some liver! Love it! If you like garlic, lamb seems to take to it perfectly. For cuts you're going to slow-cook, just stab the flesh and...

12 replies | 140 view(s)

Today, 11:38 AM

athomeontherange replied to a thread The Journey begins with me in Primal Blueprint Journals

sleeeeeepy... again.. and Lil has an appointment tonight.. its going to be a long night.

3446 replies | 78693 view(s)

Today, 08:51 AM

athomeontherange replied to a thread Primal Journal (RMS) in Primal Blueprint Journals

:( bummer!!! So close!!

1862 replies | 33490 view(s)

Today, 08:27 AM

athomeontherange replied to a thread Primal Journal (RMS) in Primal Blueprint Journals

Did ya'll find time to meet???

1862 replies | 33490 view(s)

Today, 05:59 AM

athomeontherange replied to a thread The Bedrock Journal - ( Pebbles67) in Primal Blueprint Journals

LOVE the videos!! It looks like so much fun!! About the food and binging.. remember, you are just starting and learning. We are in the same boat...

6157 replies | 185417 view(s)

Today, 05:49 AM

athomeontherange replied to a thread The Journey begins with me in Primal Blueprint Journals

down 2 this morning.. bounce bounce. Its the same weight I gain and lose, but hopefully I am getting a handle on the 5:2.

3446 replies | 78693 view(s)

Today, 05:48 AM

athomeontherange replied to a thread Primal Journal-deMuralist in Primal Blueprint Journals

WOW!! I have to remember you have been at this longer than me. Watching your progress is inspiring.. I WANT THAT!!! I have to say I agree that...

3612 replies | 90714 view(s)

Yesterday, 05:27 PM

athomeontherange replied to a thread The Journey begins with me in Primal Blueprint Journals

yup..we are fine. This last batch from OK wont hit around us this time. The tornado that took out the same town in 99 ransacked Wichita and my...

3446 replies | 78693 view(s)

Yesterday, 04:31 PM

athomeontherange replied to a thread The Journey begins with me in Primal Blueprint Journals

tummy feeling wonky...

3446 replies | 78693 view(s)

Yesterday, 10:10 AM

athomeontherange replied to a thread Primal Journal-deMuralist in Primal Blueprint Journals

welll.. when I mean smooth, I guess I mean he does not have to step in much to help. LOL

3612 replies | 90714 view(s)

Yesterday, 10:08 AM

athomeontherange replied to a thread The Journey begins with me in Primal Blueprint Journals

true. I am eating well and eating primal :) tomorrow is a good day for a down day.

3446 replies | 78693 view(s)

Yesterday, 07:19 AM

athomeontherange replied to a thread The Bedrock Journal - ( Pebbles67) in Primal Blueprint Journals

we have a fairly new evaluation system as well.. most years is no biggie, then every three years you have to provide artifacts as "proof".

6157 replies | 185417 view(s)

Yesterday, 07:18 AM

athomeontherange replied to a thread Primal Journal-deMuralist in Primal Blueprint Journals

lol.. true. I tell you, getting a full time job would really put a wrench in the smooth working of the house (that he seems to like since you do the...

3612 replies | 90714 view(s)

Yesterday, 07:16 AM

athomeontherange replied to a thread The Journey begins with me in Primal Blueprint Journals

oh I also has cottage cheese yesterday so, I probably had between 1050-1100 calories. I just went back to add it all in.

3446 replies | 78693 view(s)

Yesterday, 06:54 AM

athomeontherange replied to a thread Primal Journal-deMuralist in Primal Blueprint Journals

You amaze me. How the hubs thinks you could add a full time job to all that is beyond me..LOL

3612 replies | 90714 view(s)

Yesterday, 06:52 AM

athomeontherange replied to a thread The Journey begins with me in Primal Blueprint Journals

The tea actually turned out awesome.. who knew?? I am sticking with a cold brew method I think. I THINK yesterday was a dd.. I am not sure. I...

3446 replies | 78693 view(s)

Yesterday, 05:39 AM

athomeontherange replied to a thread The Journey begins with me in Primal Blueprint Journals

this is an "I hate the scale" morning. I might as well as had a dd yesterday. I made cream cheese pancakes for brunch and had some steak for dinner...

3446 replies | 78693 view(s)

05-19-2013, 04:52 PM

athomeontherange replied to a thread Primal Journal-deMuralist in Primal Blueprint Journals

I have done this MANY times only I come out with black trash bags full of TRASH or what I consider trash. She has yet to get the hint.

3612 replies | 90714 view(s)

05-19-2013, 04:50 PM

athomeontherange replied to a thread The Journey begins with me in Primal Blueprint Journals

Its come and gone and my town faired well.. can not say the same for Wichita though. It could have been WAY worse though. The power just came back...

3446 replies | 78693 view(s)

05-19-2013, 01:52 PM

athomeontherange replied to a thread The Journey begins with me in Primal Blueprint Journals

*watching the weather* tornadoes in the next county over.. mother nature must be a menopausal kindred spirit..LOL

3446 replies | 78693 view(s)

05-19-2013, 12:08 PM

athomeontherange replied to a thread Primal Journal-deMuralist in Primal Blueprint Journals

I would not mind so much if her room did not eat laundry, towels and such. Don't ask why she has so many towels in her room when she does not bath...

3612 replies | 90714 view(s)

05-19-2013, 11:58 AM

athomeontherange replied to a thread The Journey begins with me in Primal Blueprint Journals

Great idea.. I will do that as well.. of course, I can really go through the ice tea, especially now that summer is here..LOL

3446 replies | 78693 view(s)

05-19-2013, 10:08 AM

athomeontherange replied to a thread The Journey begins with me in Primal Blueprint Journals

OK.. I may really like this cold brew method for ice tea. Typically I boil water, steep the tea.. etc. etc. Naahh I like this better.. easy breezy...

3446 replies | 78693 view(s)

05-19-2013, 08:51 AM

athomeontherange replied to a thread Funny CW moments in Primal Blueprint Success Stories

ahhhh can you imagine living in a country that does NOT know what hamburger helper is as well as other instant fake food? I would love it.

6644 replies | 973411 view(s)

05-19-2013, 08:49 AM

athomeontherange replied to a thread Primal Journal (RMS) in Primal Blueprint Journals

Sounds like you all are having a wonderful time. Love the pics!! I hope the tummy is doing fine on your trip as well. :)

1862 replies | 33490 view(s)

05-19-2013, 08:48 AM

athomeontherange replied to a thread Primal Journal-deMuralist in Primal Blueprint Journals

Sounds like you are having an amazing weekend. I can not even picture my kiddo at that stage right now.. we are still in the please take a bath,...

3612 replies | 90714 view(s)

05-19-2013, 08:45 AM

athomeontherange replied to a thread The Bedrock Journal - ( Pebbles67) in Primal Blueprint Journals

Glad you got to spend some quality time honoring your family and you are home safe. Rest up girlie.. you are in the final stretch until school is...

6157 replies | 185417 view(s)

05-19-2013, 08:44 AM

athomeontherange replied to a thread The Journey begins with me in Primal Blueprint Journals

Good Morning.. this has been a pretty lazy weekend. I have got some extra sleep and I can sure feel the muscles I used on Friday. Still a little...

3446 replies | 78693 view(s)

05-18-2013, 05:39 AM

athomeontherange replied to a thread The Journey begins with me in Primal Blueprint Journals

weight is up but not a whole lot. UD/DD I just need to get used to seeing a bouncy scale and realize it will bounce down too. Pretty sure I have a...

3446 replies | 78693 view(s)

pjgh
Senior Member

Mini Statistics

More 4 Friends

dalby79

TheFoodLovers

Aliophile

athomeontherange

1 Groups

UK/ROI Primals

Join Groups 0 Permission Groups

Recent Visitors

1 Visitor Messages

Basic Information

About pjgh

Signature

Contact

Statistics

Total Posts

Visitor Messages

General Information

4 Friends

Aliophile

athomeontherange

dalby79

TheFoodLovers

pjgh Senior Member

Mini Statistics

More 4 Friends

1 Groups

Join Groups 0 Permission Groups

Recent Visitors

1 Visitor Messages

Basic Information

About pjgh

Signature

Contact

Statistics

Total Posts

Visitor Messages

General Information

4 Friends

pjgh
Senior Member