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05-08-2013, 03:15 PM

Noctiluca replied to a thread Can I make Kimchi without sugar/honey? in Primal Blueprint Recipes

It's part of the fermentation process. You have to feed the bugs! The good news is that when it ferments the sugars get changed into vinegars. So as...

9 replies | 265 view(s)

04-08-2013, 01:03 PM

Noctiluca replied to a thread Oh, CW... in Primal Blueprint Nutrition

See they just need to have a daily office dance party! To heck with the weird chocolates!

9 replies | 775 view(s)

04-08-2013, 12:55 PM

Noctiluca replied to a thread Half jug of milk 4 months past, no obvious mold. Safe? in Primal Blueprint Odds and Ends

Yeah. Milk is nice in that it will tell you if it's bad. The smell when you open that will probably make you gag. Milk often doesn't grow mold. But...

23 replies | 727 view(s)

04-08-2013, 12:51 PM

Noctiluca replied to a thread Is this enough exercice for weight loss in Primal Blueprint Fitness

Bummer. Sounds like you happened to get stuck in the wrong gym. CrossFit, like any other group of people varies quite a lot depending who is running...

20 replies | 1045 view(s)

04-08-2013, 12:37 PM

Noctiluca replied to a thread Lazy Days? in Primal Blueprint Fitness

Absolutely! Are you enjoying it? Then yes. It's good. :) I know, I know, thats an overstatement but it's still true. Its ok to have a physical...

10 replies | 412 view(s)

04-08-2013, 12:34 PM

Noctiluca replied to a thread scared....too scared to start...*sigh* in Primal Blueprint Odds and Ends

Yup! What EagleRiverDee said! Don't be intimidated by trying to do everything at once. Start by picking one thing to cut and/or add. Maybe since...

24 replies | 1017 view(s)

02-24-2013, 12:59 PM

Noctiluca replied to a thread Freezing Avocados? in Primal Blueprint Nutrition

Also I just saw a recipe for avocado lime popsicles... I can't wait to try them! Avocado-Lime Popsicles

16 replies | 767 view(s)

02-14-2013, 10:14 PM

Noctiluca replied to a thread Why the harshness about starches? in Primal Blueprint Nutrition

Starchy carbs are simply VERY easy to overeat compared to non starchy carbs. And if you are always eating a sweet potato instead of broccoli (and all...

28 replies | 1207 view(s)

02-08-2013, 09:29 PM

Noctiluca replied to a thread Why did you choose your username? in Primal Blueprint Odds and Ends

Noctiluca has been my screen name for a while now. Somewhere along the line I wanted to use firefly as a screen name (I was a volunteer firefighter...

104 replies | 2776 view(s)

02-03-2013, 04:09 PM

Noctiluca replied to a thread Can I get help multiplying the ingredients for the glazed drumstick recipe? in Primal Blueprint Recipes

Really? 6-8 chicken drumsticks 3 tablespoons coconut oil (45 mL) 1/2 cup balsamic vinegar (120 mL) 3 tablespoons tamari (45 mL or 1 1/2 fluid...

1 replies | 81 view(s)

01-07-2013, 10:46 AM

Noctiluca replied to a thread Can store bought Kombucha be used in a blended drink? in Primal Blueprint Recipes

The only reason not to shake it is the same reason you wouldn't want to shake a bottle of soda. I makes just a tad of a mess when you open it...

6 replies | 256 view(s)

01-07-2013, 10:11 AM

Noctiluca replied to a thread What to do with a dozen egg whites? in Primal Blueprint Recipes

Um... Eww. Using flat diet coke as the base for your drink? Just... Eww.

23 replies | 988 view(s)

01-06-2013, 09:49 PM

Noctiluca replied to a thread Why are Organic and Grass Fed more expensve? in Primal Blueprint Odds and Ends

The reason we even have CAFO beef is because they found that they could produce more meat with less cost in a factory setting. Just like factory...

30 replies | 739 view(s)

12-20-2012, 07:19 PM

Noctiluca replied to a thread Grammar-Nazis in Primal Blueprint Odds and Ends

I have been a total grammar nazi myself but... ...

121 replies | 5963 view(s)

12-20-2012, 07:11 PM

Noctiluca replied to a thread You know you are primal when... in Primal Blueprint Odds and Ends

I LOVE just tearing into a fresh roasted chicken with my hands. When I go for 'fast food' (i.e. a rotisserie chicken from the local grocery store) I...

1224 replies | 120623 view(s)

12-09-2012, 10:07 PM

Noctiluca replied to a thread YAY! of the Day in Primal Blueprint Odds and Ends

I've got a couple Yays for today! 1) Found my five fingers! They've been missing for long enough that I didn't even have any idea of where they...

75 replies | 3515 view(s)

12-04-2012, 09:54 PM

Noctiluca replied to a poll What Kind of Cook are You? in Primal Blueprint Recipes

Definitely science lab! My signature dish is what I fondly call 'stuff in a pan'. It involves pulling anything that sounds good out of the fridge,...

32 replies | 1206 view(s)

12-04-2012, 03:03 PM

Noctiluca replied to a thread Shopping for food in Primal Blueprint Nutrition

My costs vary a lot an I happen to SUCK at managing my money well so I won't get into that part. I start at our local health food store (Natural...

10 replies | 572 view(s)

12-03-2012, 10:16 PM

Noctiluca replied to a thread Muscles soreness in Primal Blueprint Fitness

For me, a hot shower, some rest, maybe some ibuprofen, and for a certain kind of pain/soreness/tightness (can't really explain how it's different...

16 replies | 693 view(s)

12-01-2012, 03:54 PM

Noctiluca replied to a thread Tips for lifting boulder? in Primal Blueprint Fitness

Look up atlas stones. You might find some pointers!

18 replies | 739 view(s)

11-26-2012, 09:51 PM

Noctiluca replied to a thread I'm 15, girl, should I do body weight exercises? in Primal Blueprint Fitness

Not to mention that working out causes increases in growth hormone and weight bearing exercise (body weight included) causes the bones to become...

22 replies | 1072 view(s)

11-26-2012, 09:47 PM

Noctiluca replied to a thread Infrequent Poop in Primal Blueprint Odds and Ends

You guys do realize we're arguing about how often we should poop right? How old are we? :rolleyes:

26 replies | 1517 view(s)

11-26-2012, 09:38 PM

Noctiluca replied to a thread A Question of Hunger - What do You All Think? in Primal Blueprint Nutrition

And by that I mean it's not so much that other people would even notice it but I notice that I get grumpy about not getting to do things exactly MY...

49 replies | 2460 view(s)

11-25-2012, 09:36 PM

Noctiluca replied to a thread Infrequent Poop in Primal Blueprint Odds and Ends

I don't think there is anything wrong with it personally. I don't poop everyday (and frankly I'm amazed that people do!). It doesn't cause problems...

26 replies | 1517 view(s)

11-25-2012, 09:22 PM

Noctiluca replied to a thread do you workout to music, and is there really a positive effect of it? in Primal Blueprint Fitness

Yup. I listen to music. What kind depends on what I'm doing. If I'm running my preference is for techno. If I'm lifting then bouncy pop/dance music...

20 replies | 752 view(s)

11-25-2012, 09:17 PM

Noctiluca replied to a thread A Question of Hunger - What do You All Think? in Primal Blueprint Nutrition

For me I know I'm 'hungry' when I start getting frustrated, short tempered or whiney. I rarely actually feel hungry.

49 replies | 2460 view(s)

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