magno
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Join Date: 06-11-2011

Last Activity: Yesterday 08:03 PM

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Yesterday, 06:30 PM

magno replied to a thread How many meals a day does everyone eat? in Primal Blueprint Nutrition

typical day looks like: -breakfast is large Peet's coffee with splash of cream -lunch is at around 11-12: salad with veggies & protein -dinner is...

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43 replies | 1033 view(s)
05-18-2013, 09:26 AM

magno replied to a thread Plateau Discussion in Primal Blueprint Nutrition

I don't post often, but my simple advice to you is adjust your goals. It looks like you've lost 45 pounds so far on primal 70 in total. That is a...

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71 replies | 3500 view(s)
04-20-2013, 09:32 AM

magno replied to a thread Foods to avoid to get a flat stomach in Primal Blueprint Nutrition

I like how J. Stanton framed the CICO debate in the following. Worth a read if you haven't seen it. There Is No Such Thing As A “Calorie” (To...

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49 replies | 4983 view(s)

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About magno

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Last Activity: Yesterday 08:03 PM

Join Date: 06-11-2011

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