I coined it about my personal food regime because I'm "naughty." I will eat nightshades, I will eat some legumes like broad beans, peas, runner beans...
I feel the same way although I have still got some flab to get rid of. I'm just having my morning Mango & Lychee green tea, then I'm outside to soak...
My mate cried off yesterday afternoon so kept in bounds. BBQ for lunch today. It's a Bank holiday and the weather is dry & warm. I will have some red...
I can just manage a chin up but I'm still nowhere near a pull up. This time last year I could not do a proper press up, now I'm doing 15 of a morning...
Weighed myself this morning. 183lbs. I have decided to get strict for a couple of weeks:- No potatoes, no sweet potatoes, no carrots, no parsnips, no...
Far too much for my lazy carcass. I do intend to do more low impact gardening as well as the daily walks to town for shopping, and, will increase the...
I gather it's unlawful to take whole plants with roots though. Mind you, I'm not sure anybody would complain too much if you dug up some horseradish,...