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JoPaleo
JoPaleo
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06-03-2011
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02-19-2013
07:18 PM
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Yesterday,
06:34 PM
patski
replied to a thread
Come with me, we'll go and see The Big Rock Candy Mountains.
in
Primal Blueprint Journals
If it ain't broke, don't fix it ;)
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158 replies | 2901 view(s)
Yesterday,
06:31 PM
patski
replied to a thread
Come with me, we'll go and see The Big Rock Candy Mountains.
in
Primal Blueprint Journals
Initially when I added starch back into my diet, my digestion improved literally overnight and my gastritis DISAPPEARED COMPLETELY. And I was like,...
see more
158 replies | 2901 view(s)
Yesterday,
06:22 PM
patski
replied to a thread
Come with me, we'll go and see The Big Rock Candy Mountains.
in
Primal Blueprint Journals
Hiya honey :) IIRC, pores don't have any muscles around them, so technically they do not open/close. I had success using baking soda as a skin...
see more
158 replies | 2901 view(s)
Yesterday,
05:42 PM
patski
replied to a thread
Candida vs Paleo
in
Primal Blueprint Nutrition
I have just learned that having too much lactobacilli will also produce vaginal/anal itching.
see more
11 replies | 306 view(s)
05-17-2013,
04:20 PM
patski
replied to a thread
Criticisms of Primal/Paleo Lifestyle?
in
Primal Research
I'm quoting Paul Jaminet almost verbatim from an email I received. I never said anything about low-fat.
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101 replies | 11729 view(s)
05-17-2013,
04:15 PM
patski
replied to a thread
Do You Take Matt Stone Seriously?
in
Primal Research
I had a very sick gallbladder when I was seeing chiropractors for spasms that felt like they were wrapping around my gut and my entire low back. I...
see more
51 replies | 7037 view(s)
05-17-2013,
03:41 PM
patski
replied to a thread
a big fat 0....as in energy
in
Primal Blueprint Nutrition
Eat moar fooooooood POTATOES
see more
21 replies | 699 view(s)
05-17-2013,
03:39 PM
patski
replied to a thread
Do You Take Matt Stone Seriously?
in
Primal Research
Oh man Grumpy...I literally just had the same thought. GET OUT OF MY HEAD MAN Oh, and the pancakes in your av are making me hungry.
see more
51 replies | 7037 view(s)
05-17-2013,
03:30 PM
patski
replied to a thread
Criticisms of Primal/Paleo Lifestyle?
in
Primal Research
The critics aren't always wrong. Eating high-fat can make a person malnourished, unless they consume offal and bone broth on a regular basis.
see more
101 replies | 11729 view(s)
05-17-2013,
03:21 PM
patski
replied to a thread
Do You Take Matt Stone Seriously?
in
Primal Research
I'm sorry but...a chiropractor blasting Matt Stone for being inaccurate on health is hilarious to me. I don't take chiropractors seriously in the...
see more
51 replies | 7037 view(s)
05-17-2013,
03:12 PM
patski
replied to a thread
Come with me, we'll go and see The Big Rock Candy Mountains.
in
Primal Blueprint Journals
Holy shit. Uh, okay...just found this thread. I'm sorry if this has been mentioned already, but Amber at gokaleo.com is a big fan of sugar for...
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158 replies | 2901 view(s)
05-17-2013,
03:05 PM
patski
replied to a thread
Candida vs Paleo
in
Primal Blueprint Nutrition
I'm here to tell you that much of what most people know about candida is bullshit. I ate low-carb paleo for a verrrrry long time for fear that I...
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11 replies | 306 view(s)
05-11-2013,
06:20 AM
patski
replied to a thread
Higher Carb Primal foods?
in
Primal Blueprint Nutrition
POOOOOTTTAAAATTTOOOEEESSS!!! My new favourite food is yellow potatoes sliced to about 1cm thickness, boiled, then fried in bacon fat. Season...
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25 replies | 539 view(s)
05-10-2013,
06:42 AM
patski
replied to a thread
Big Green Egg
in
Primal Blueprint Recipes
Bought a BGE ripoff with lifetime warranty. Kamado Pro from Vision Grills. Best $1000 ever spent!
see more
11 replies | 467 view(s)
05-10-2013,
06:39 AM
patski
replied to a thread
Peanut butter?
in
Primal Blueprint Nutrition
Truth. The mould thing sounds icky. But I love peanut butter. In fact, I'm adding some to my breakfast smoothie shortly.
see more
35 replies | 1678 view(s)
05-10-2013,
06:35 AM
patski
replied to a thread
Carb refeeds to GAIN fat and muscle! Help needed please!
in
Primal Blueprint Nutrition
Go above and beyond 2000 calories. Eat white potatoes. Read gokaleo.com.
see more
7 replies | 179 view(s)
04-03-2013,
12:04 PM
patski
replied to a thread
Help me kick this COLD!!!
in
Primal Blueprint Nutrition
I have a prescription for antibiotics, but doc says to wait and see if it actually gets a lot worse. If not, ride it out. So pretty well what...
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22 replies | 644 view(s)
04-02-2013,
11:50 AM
patski
replied to a thread
Help me kick this COLD!!!
in
Primal Blueprint Nutrition
Oh man. I'm in worse shape today. Starting to cough up icky yellow stuff. I see my doctor tomorrow. UGGGGGGHHHHHHHHH I SO DO NOT WANT TO GO...
see more
22 replies | 644 view(s)
04-02-2013,
11:03 AM
patski
replied to a thread
Conventional eggs okay if I toss the yolks?
in
Primal Blueprint Nutrition
You do realize we're only pushing egg yolks because they're supremely nutrient dense, right? I'm not a high fat aficionado. But hey, if you like...
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28 replies | 1025 view(s)
04-02-2013,
11:01 AM
patski
replied to a thread
The cons of a high protein diet? The face, skin and beauty on Primal diet
in
Primal Blueprint Nutrition
More anti-meat propaganda from the seed-munching hippies.
see more
76 replies | 3667 view(s)
04-02-2013,
10:55 AM
patski
replied to a thread
Conventional eggs okay if I toss the yolks?
in
Primal Blueprint Nutrition
Eat the yolks! Whites are just...BLECCCCHHHHHHHHH
see more
28 replies | 1025 view(s)
04-01-2013,
04:15 PM
patski
replied to a thread
Help me kick this COLD!!!
in
Primal Blueprint Nutrition
Oh Robin, I LOVE ROOIBOS TEA!!!!!!! And I have some! I could kiss you.
see more
22 replies | 644 view(s)
04-01-2013,
03:07 PM
patski
replied to a thread
Dry, flaking, craking skin – tips?
in
Primal Blueprint Odds and Ends
B vitamins. Shea butter or emu oil for your hands. And eat liver; your hubby doesn't dictate what YOU eat!
see more
12 replies | 400 view(s)
04-01-2013,
02:57 PM
patski
replied to a thread
Help me kick this COLD!!!
in
Primal Blueprint Nutrition
Thanks guys for the tips! Some of you have suggested ginger and hot peppers. I'm intolerant to those, as well as eggs, kale and other random shit....
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22 replies | 644 view(s)
04-01-2013,
09:05 AM
patski
replied to a thread
Spaghetti and Vivacious Veal Meatballs!
in
Primal Blueprint Recipes
Let me know how you like it! :)
see more
14 replies | 815 view(s)
04-01-2013,
08:48 AM
patski
started a thread
Help me kick this COLD!!!
in
Primal Blueprint Nutrition
I came home from NYC feeling exhausted and headachy. Less than two days later, it started: sore, 'thick' feeling throat, congested as hell, and my...
see more
22 replies | 644 view(s)
04-01-2013,
08:38 AM
patski
replied to a thread
How My Primal Instincts Led Me to... Veganism
in
Primal Blueprint Nutrition
Rich, I think I love you.
see more
368 replies | 18600 view(s)
03-30-2013,
02:14 PM
patski
replied to a thread
Difference between "Primal" and "Weston A Price Foundation"??
in
Primal Blueprint Odds and Ends
Whoa, what happened here? I'm intolerant, and I seem to be able to tolerate *small* amounts of gluten, although 98% of the time, I avoid it...
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42 replies | 1455 view(s)
03-29-2013,
08:05 AM
patski
replied to a thread
Simmering Resentments
in
Primal Research
THIS! I had to seriously cut back my time on the interwebs reading primal/paleo/Chris Kresser, because I swear to Jesus, I was becoming a...
see more
16 replies | 1675 view(s)
03-29-2013,
07:56 AM
patski
replied to a thread
Could you do it?
in
Primal Blueprint Odds and Ends
After a Crossfit WOD? Definitely! But I'm known to eat an astonishing amount of food at any given time, any day. I'm one of those skinny bitches...
see more
14 replies | 537 view(s)
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