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05-15-2013, 05:24 PM

jhc replied to a thread Going Blind if not Wearing Sunglasses? in Primal Blueprint Odds and Ends

The Modern Assault on Eyesight | Mark's Daily Apple

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24 replies | 538 view(s)
03-05-2013, 06:58 PM

jhc replied to a thread How do you stay active in a tundra? in Primal Blueprint Fitness

I live in a cold climate - tonight's forecast is -37C (-35F). Your main problem is that you don't have a car. Most people have absolutely no...

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10 replies | 497 view(s)
12-21-2012, 04:22 PM

jhc replied to a thread Best time to work out - morning, midday, or night? in Primal Blueprint Fitness

I like to work out right after work. Usually I am completely numb to the world at the end of the day as a result of sitting on my ass for 8 hours in...

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16 replies | 1038 view(s)
12-13-2012, 01:29 PM

jhc replied to a thread Oldest evidence of cheese-making found in shards of vessels in Primal Blueprint Odds and Ends

What inevitably bothers me about this kind of pronouncement is they come up with "large" numbers like 7500, 10000, 15000 years and proceed to pretend...

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4 replies | 224 view(s)
12-13-2012, 12:52 PM

jhc replied to a thread Night Sweats Like Crazy in Primal Blueprint Odds and Ends

I also experience night sweats since going primal. Thus far I have tentatively identified two things that seem to help: 1) Keeping my room cold at...

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10 replies | 530 view(s)
12-11-2012, 08:20 PM

jhc replied to a thread Coconut water as post-workout drink? in Primal Blueprint Fitness

Banana. It is your post work-out reward! It is the sweetener in your protein shake!

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25 replies | 2481 view(s)
11-27-2012, 05:03 PM

jhc replied to a thread I'm 15, girl, should I do body weight exercises? in Primal Blueprint Fitness

Yes, absolutely, do body weight exercises. A given exercise being for men or women is nonsense. Everyone should aspire to be able to do "guy"...

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22 replies | 1066 view(s)

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