The cravings are definitely normal and will eventually either go away or be greatly reduced. The more you commit to not giving in to them, the faster...
Hey folks! Picked up a full (minus the feet, but head included) young hen at the farmer's market today. Excited to have it but a bit intimidated (it...
Forgot to add that I've also been doing sauerkraut and kombucha on a regular basis. Been doing a lot of reading about leaky gut and gut dysbiosis and...
Confession: I deleted my last journal post. A) To disguise my lack of integrity and B) because I will not do/have not done 90% of the things I said I...
so idk about the science behind this, but i've heard that women forget prior painful experiences so that they will continue to subject themselves to...
Had some extra time today so I opted for walking instead of pub transpo and got ~2mi. of MFaaSP in. Picked up and started a B-complex. The magnesium...
Hi all. Looking for some suggestions on hikes that others have enjoyed in the SF Bay Area. In reasonably good shape so a wide range of strenuousness...