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  • kepd5691's Avatar
    01-18-2015, 01:25 PM
    kepd5691 started a thread Coconut Milk in Primal Blueprint Recipes
    I am confusted. I found coconut milk in both the dairy section with the organic milk and other dairy products and also as a canned product. Which...
    10 replies | 1095 view(s)
  • kepd5691's Avatar
    01-13-2015, 04:00 AM
    kepd5691 replied to a thread Chicken sausages in Primal Blueprint Recipes
    Thanks. I had a small bite and they were very good. Sent from my iPad using Marks Daily Apple Forum
    3 replies | 321 view(s)
  • kepd5691's Avatar
    01-12-2015, 03:29 PM
    kepd5691 started a thread Chicken sausages in Primal Blueprint Recipes
    Hi all. Third day primal. Can I eat chicken sausages, with Romano cheese (I guess made with sheeps milk, cultures, rennet, salt) parsley, spices...
    3 replies | 321 view(s)
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    I saw your post about PT with osteopathic manipulation and immediately checked your profile to see if it was my PT . She and I discussed PB a lot during my therapy this spring. When I saw you were from Baltimore I couldn't believe it. Polly moved to Baltimore this month as her husband is doing an internship at Hopkins. She has extensive training from Mich State DO on muscle energy techniques. I don't know if she has gotten a job yet but wondered if I could give her your contact info? She is a great physical therapist.
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About jswanz1

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About jswanz1
Primal since August 2010 and never turning back
Baltimore, MD
Physical therapy, Osteopathy, Rock Climbing, Hiking, Traveling, and Meat
Physical Therapist


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