jayjayselmes
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Last Activity: 04-04-2013 04:56 AM

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04-30-2013, 08:41 PM

kitoi started a thread Liver and bacon cauli fried 'rice' in Primal Blueprint Recipes

A quick meal tonight

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1 replies | 96 view(s)
04-30-2013, 08:39 PM

kitoi replied to a thread Hawaiian Ake Poke in Primal Blueprint Recipes

The 1st bite...but a 2nd I doubt it

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2 replies | 153 view(s)
04-27-2013, 08:43 PM

kitoi started a thread Hawaiian Ake Poke in Primal Blueprint Recipes

A forgotten traditional raw liver recipe

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2 replies | 153 view(s)
04-24-2013, 04:10 PM

kitoi started a thread Lechon kawali in Primal Blueprint Recipes

Lechon kawali (crispy fried pork belly)

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5 replies | 149 view(s)
04-22-2013, 09:24 AM

kitoi replied to a thread Grilled pig's feet in Primal Blueprint Recipes

Thanks Joanie, that comment came from my wife. Thank you little vase. Yes I have kiln, you can see some of my work here. Mainly planters but I...

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3 replies | 76 view(s)
04-22-2013, 06:42 AM

kitoi started a thread Grilled pig's feet in Primal Blueprint Recipes

Grilled feets

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3 replies | 76 view(s)
04-19-2013, 03:03 PM

kitoi replied to a thread Crispy ears in Primal Blueprint Recipes

Patis is fish sauce These were great! crunchy outside chewy inside. They are better deep fired but didn't want the mess to clean up

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6 replies | 185 view(s)
04-18-2013, 05:23 PM

kitoi started a thread Crispy ears in Primal Blueprint Recipes

Crispy ears

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6 replies | 185 view(s)
04-17-2013, 08:34 AM

kitoi started a thread Fried Liver Patteis in Primal Blueprint Recipes

Fried liver patties

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0 replies | 90 view(s)
04-15-2013, 04:10 AM

kitoi replied to a thread A quick brunch in Primal Blueprint Recipes

The salmon eggs ($3.99 2oz) were purchased at Japanese fish market and have area devoted to sushi grade products. Wonderful place.

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3 replies | 198 view(s)
04-14-2013, 04:09 AM

kitoi started a thread A quick brunch in Primal Blueprint Recipes

Eggs upon eggs

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3 replies | 198 view(s)
04-13-2013, 04:26 AM

kitoi started a thread Crispy Pata in Primal Blueprint Recipes

Crispy Pata

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1 replies | 102 view(s)
04-11-2013, 08:34 AM

kitoi replied to a thread "Calories in / Calories Out" -- Please Stop the Madness in Primal Blueprint Nutrition

I might as well jump in.... I'm preparing for a round of photos in June so I'm cutting weight. As of Apr 1st I was 148lb and 64" tall so my...

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422 replies | 16348 view(s)
04-09-2013, 08:57 PM

kitoi replied to a thread How to keep egg yolks soft in Primal Blueprint Nutrition

Don't cook them too long, 4min for a large egg and white will be solid and have runny yolks.

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11 replies | 406 view(s)
04-08-2013, 09:24 PM

kitoi replied to a thread Traveling with Bacon in Primal Blueprint Recipes

Another option

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20 replies | 529 view(s)
04-08-2013, 09:22 PM

kitoi replied to a thread Kimchi and beef liver pate in Primal Blueprint Recipes

The fact that the liver is not over cooked reduces the characteristic flavor, the kimchi doesn't mask it

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2 replies | 149 view(s)
04-08-2013, 08:55 AM

Bane replied to a thread Anyone seen good results without lifting? in Primal Blueprint Fitness

You can achieve pretty dramatic results with just a good daily hike or walk, along with pushups and pullups.

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11 replies | 724 view(s)
04-07-2013, 09:26 PM

kitoi replied to a thread San Francisco, primal places? in Meet and Greet

Check out this list San Francisco, CA/ Bay Area | Paleo by City | Forum - The Food Lovers Kitchen

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3 replies | 133 view(s)
04-07-2013, 07:55 PM

kitoi started a thread Kimchi and beef liver pate in Primal Blueprint Recipes

You get two for one, vit A from the liver and probiotics from the kimchi Recipe

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2 replies | 149 view(s)
03-26-2013, 01:40 PM

Bane replied to a thread What do you brush your teeth with? in Primal Blueprint Nutrition

A toothbrush with Crest Pro Health toothpaste on it. I didn't think about it until this thread. I guess it's part of my 20%. Shit, does it...

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48 replies | 2042 view(s)
03-25-2013, 10:35 AM

kitoi replied to a thread Non organic... in Primal Blueprint Nutrition

I've been eating primarily pastured meats but I don't purchase those outrageously priced cuts. I stick to organs, they damn near give them away....

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37 replies | 1025 view(s)
03-24-2013, 03:49 AM

kitoi replied to a thread Orthotics for last 5years - how to transition to VFFs in Primal Blueprint Fitness

I wore orthotics for 13yrs and it took me about 6mo to transition away from them and another 6mo to get to where I could walk all day barefoot...

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5 replies | 223 view(s)
03-23-2013, 07:24 AM

kitoi started a thread Filipino blood sausage in Primal Blueprint Recipes

Blood Sausage

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0 replies | 90 view(s)
03-22-2013, 07:11 PM

kitoi replied to a thread How do you eat butter? in Primal Blueprint Nutrition

Exactly! Enjoy your posts CT!

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167 replies | 5024 view(s)
03-22-2013, 01:28 PM

Bane replied to a thread How do you eat butter? in Primal Blueprint Nutrition

I guess I'm the idiot then, because I honestly can't see how you can compare a healthy fat to sugar. Saying how I don't think that's right is fucking...

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167 replies | 5024 view(s)
03-22-2013, 12:53 PM

Bane replied to a thread How do you eat butter? in Primal Blueprint Nutrition

No, I haven't studied the nutritional content of maple syrup. I know instinctively it has a fuckton of sugar in it, so obviously I am not going to...

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167 replies | 5024 view(s)
03-22-2013, 12:34 PM

Bane replied to a thread Tell me something good about white rice. in Primal Blueprint Nutrition

Hey, I think sushi actually means sticky rice. It doesn't have to have raw fish in it. I've seen people render it with just cucumber, rice, seaweed,...

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66 replies | 2743 view(s)
03-22-2013, 12:24 PM

Bane replied to a thread Tell me something good about white rice. in Primal Blueprint Nutrition

I love sushi. Never had tuna in it. :)

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66 replies | 2743 view(s)
03-22-2013, 12:23 PM

Bane replied to a thread How do you eat butter? in Primal Blueprint Nutrition

Just wow. I was going to comment on your stupid butter=sugar comment, but after reading this thread more I've realized I might have better luck...

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167 replies | 5024 view(s)

About jayjayselmes

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Date of Birth: April 12, 1981 (32)

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Location:: Sydney Australia

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Last Activity: 04-04-2013 04:56 AM

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