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Darwin17
Darwin17
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05-31-2013,
07:23 AM
Smartass99
replied to a thread
Can't take this anymore, i need serious advice...
in
Primal Blueprint Fitness
There is a ton of information that probably echo what I'm about to post, but it's very very simple: 1) Start working out on a program you enjoy,...
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53 replies | 3111 view(s)
05-31-2013,
06:48 AM
Smartass99
replied to a thread
Hills vs Prowler
in
Primal Blueprint Fitness
Personally I would count on what you're going to do vice what is the best to do. Whether prowler or hill sprinting is better... I'm sure that's a...
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7 replies | 222 view(s)
02-13-2013,
08:34 AM
Smartass99
replied to a thread
Oils used for frying?
in
Primal Blueprint Recipes
Sweet! I finally get some valid input before it's been said... Macadamia Nut Oil. Smoke point of 500 degrees (413 degrees according to one source)...
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12 replies | 593 view(s)
02-13-2013,
07:51 AM
Smartass99
replied to a thread
Flat abs? (I'm a girl)
in
Primal Blueprint Fitness
IMHO, this is pretty sound advice here... Everyone has their own anecdotes that got them to where they are. I don't really buy the whole "working...
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23 replies | 2691 view(s)
02-13-2013,
07:16 AM
Smartass99
replied to a thread
Should I Start CrossFit Again?
in
Primal Blueprint Fitness
Smalot... Perhaps you'd like to try the "anti"? Jim Wendler has a system called 5/3/1, and it's pretty amazing. It is a powerlifting type routine,...
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9 replies | 565 view(s)
02-13-2013,
07:13 AM
Smartass99
replied to a thread
Counting weights when lifting?
in
Primal Blueprint Fitness
Yeah, count the bar... And if you remember certain "break points" it'll help you glance at the bar to see how much you have: i.e., bar + 25's on...
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8 replies | 293 view(s)
02-12-2013,
10:56 AM
Smartass99
replied to a thread
Good and Affordable Grass-Fed Jerky?
in
Primal Blueprint Nutrition
Brother... Whether I wrote it poorly, or you took it personally, I was trying to say I side with you. You're asking for an alternative and I was...
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20 replies | 1049 view(s)
02-11-2013,
10:57 AM
Smartass99
replied to a thread
Good and Affordable Grass-Fed Jerky?
in
Primal Blueprint Nutrition
If slowcooker's link doesn't work for you: Good Eats - S09E03P01 - Urban Preservation II - The Jerky - YouTube
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20 replies | 1049 view(s)
02-11-2013,
10:42 AM
Smartass99
replied to a thread
Dumb bacon question
in
Primal Blueprint Recipes
Everyone has their tweaks with fat storage, but here is what I personally do with mine... Either oven fry or pan fry bacon. Get wide mouth,...
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12 replies | 723 view(s)
02-11-2013,
10:29 AM
Smartass99
replied to a thread
Good and Affordable Grass-Fed Jerky?
in
Primal Blueprint Nutrition
Speaking of, Alton Brown has a good episode of good eats that covers this. All you need is a box fan and some air conditioner filters.
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20 replies | 1049 view(s)
02-11-2013,
10:28 AM
Smartass99
replied to a thread
Good and Affordable Grass-Fed Jerky?
in
Primal Blueprint Nutrition
You know Merl, you don't have to be condescending about it. He asked for an alternative to making it. I'm just speaking because I see a lot of...
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20 replies | 1049 view(s)
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Smartass99
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07-03-2011
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Whats up brother? Joined today... Looks like a LOT of good information here!
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About Darwin17
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About Darwin17
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I am 32yrs. old, have a Fiance, one wiener dog, one Leonberger dog (mastiff/st. bernard)
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Denver Colorado
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Friends, Family, cooking, kettlebells, good movies, cigars
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