Since you do not know about the health, age, or physical ability of every person that visits this forum I'd appreciate it if you could/would not make...
I can't afford classes or videos. The cycling is still plenty difficult and great exercise for me, definitely a mood booster, but I haven't been able...
I love no-bake cookies. My mom used to make these, but she used white sugar, orange juice, and oatmeal. Last time I tried making them, I used 1/3 cup...
I haven't read the book, just browsed the site. Adding back in starches (potatoes, sweet potatoes, white rice) made a HUGE difference in constipation...
^I get a spotty fungus on my chest every summer and Selsen Blue (selenium being an active ingredient) gets rid of it. Good to know eating brazil nuts...
I'm still lurking. I agree with Paula about probiotics and diarrhea. When I was taking them my diarrhea came back. I tried digestive enzymes and HCL...