- 53 years old. Married to an animal rights activist vegan... sigh.
Lost 55lbs doing paleo/primal with a calorie deficit. Now i'm just maintaining.
I do Bikram yoga and kettlebells on alternating days for a regular workout.
Started this back in early 2011 and it has worked ever since.
- San Diego, Ca
- reading, getting healthier... sensibly
- technical. Lots of sitting down.
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- 01-12-2012 03:14 PM
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