- 53 years old. Married to an animal rights activist vegan... sigh.
Lost 55lbs doing paleo/primal with a calorie deficit. Now i'm just maintaining.
I do Bikram yoga and kettlebells on alternating days for a regular workout.
Started this back in early 2011 and it has worked ever since.
- San Diego, Ca
- reading, getting healthier... sensibly
- technical. Lots of sitting down.
- Total Posts
- Posts Per Day
- Total Messages
- Most Recent Message
- 01-12-2012 03:14 PM
- Last Activity
- 03-16-2015 04:38 PM
- Join Date
Showing Friends 1 to 2 of 2