wnoblit
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Join Date: 03-28-2011

Last Activity: 05-24-2013 07:39 AM

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Leangains with paleo emphasis

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02-18-2013, 08:41 AM

wnoblit replied to a thread Barbell Squats Are Not Primal? in Primal Blueprint Fitness

Solution = Full Squat Cleans (there, I just made it Primal) That would be the barbell equivalent to throwing a carcass over your should, or...

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24 replies | 1190 view(s)
02-14-2013, 12:50 PM

wnoblit replied to a thread Squatting really heavy? in Primal Blueprint Fitness

Kelly Starrett did a video with patella pain with Matt Chann fairly recently. I've used his pt bands and been happy with how they work.

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11 replies | 632 view(s)
02-06-2013, 10:52 AM

wnoblit replied to a thread preparation for pullups in Primal Blueprint Fitness

I never had much success starting out using a chair but works for some. I couldn't get the right angle I guess. Progressed much faster using a heavy...

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25 replies | 1235 view(s)

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About wnoblit

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About wnoblit

Location:: Nashville

Occupation:: Photographer

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Total Posts

Total Posts: 11

Posts Per Day: 0.01

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Last Activity: 05-24-2013 07:39 AM

Join Date: 03-28-2011

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