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wnoblit
wnoblit
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Join Date
03-28-2011
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05-24-2013
07:39 AM
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Leangains with paleo emphasis
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02-18-2013,
08:41 AM
wnoblit
replied to a thread
Barbell Squats Are Not Primal?
in
Primal Blueprint Fitness
Solution = Full Squat Cleans (there, I just made it Primal) That would be the barbell equivalent to throwing a carcass over your should, or...
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24 replies | 1190 view(s)
02-14-2013,
12:50 PM
wnoblit
replied to a thread
Squatting really heavy?
in
Primal Blueprint Fitness
Kelly Starrett did a video with patella pain with Matt Chann fairly recently. I've used his pt bands and been happy with how they work.
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11 replies | 632 view(s)
02-06-2013,
10:52 AM
wnoblit
replied to a thread
preparation for pullups
in
Primal Blueprint Fitness
I never had much success starting out using a chair but works for some. I couldn't get the right angle I guess. Progressed much faster using a heavy...
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25 replies | 1235 view(s)
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About wnoblit
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About wnoblit
Location:
Nashville
Occupation:
Photographer
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