Sora
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Join Date: 03-28-2011

Last Activity: Yesterday 04:43 PM

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06-07-2013, 05:58 PM

Sora replied to a thread Lower belly - is it just fat or something more? in Primal Blueprint Nutrition

I know Chronic Cardio is a big thing here, but I just started adding in elliptical a couple weeks ago. Started the running program, which is more...

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06-05-2013, 06:21 PM

Sora replied to a thread Lower belly - is it just fat or something more? in Primal Blueprint Nutrition

Next update! Had my yearly check-up yesterday. Everything was normal, though she is testing my thyroid just in case. I have also decided to try even...

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05-29-2013, 05:45 PM

Sora replied to a thread Lower belly - is it just fat or something more? in Primal Blueprint Nutrition

Just thought I'd update this. My belly looks pretty much the same, despite incorporating more exercise into my life! I started the C25K program about...

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02-12-2013, 03:12 PM

Sora replied to a thread Lower belly - is it just fat or something more? in Primal Blueprint Nutrition

I am kind of inclined to think it's fat, because I can grab it and it's soft and squishy. And when I tighten my ab muscles, I can feel the hardness...

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02-12-2013, 03:04 PM

Sora replied to a thread Lower belly - is it just fat or something more? in Primal Blueprint Nutrition

Hey, no namecalling allowed in my thread!

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02-12-2013, 08:19 AM

Sora replied to a thread Lower belly - is it just fat or something more? in Primal Blueprint Nutrition

I'm quite positive there's no gluten contamination. My apartment is gluten-free and I cook all my own foods, and I don't have any of the symptoms I...

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02-11-2013, 02:35 PM

Sora started a thread Lower belly - is it just fat or something more? in Primal Blueprint Nutrition

I've been primal/paleo for over a year now. I have Celiac Disease, and have been gluten free for over 2 years. I do not eat dairy except for...

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About Sora

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Age: 30

About Sora

Location:: Greater Philadelphia Area

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Last Activity: Yesterday 04:43 PM

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Sora Member

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Sora
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