It's no big deal, I'd say. If you tune your body right, there's a good chance you'd live a long, happy life on almost any macronutrient ratio if you...
Lean mass up two pounds, fat down two pounds. Direct conversion, perfect symmetrical success! And suddenly 5x5 curls with 50 pound weights seems too...
You can't. They will always pop. As far as I know. Mine do the same thing. I pull my knees toward each other and/or twist a little and they both pop...
No, you don't. What you love is the idea that breaking your body is what leads to results. You've equated pain and progress in your mind. Most people...
I'm made up of many colors. So many, in fact, people might tell me that I can't just be every color in the rainbow; that's cheating and unoriginal. The truth is that my entire color swatch is based off the lowest common denominator, the longest wavelength, red.
Location:
Lodi, CA
Gender:
Male
Interests:
You'll probably find me arguing on this message board about something.