I keep a bag in the house and use it for baking. My buddy watches my dog a few times a week when I have work/class so I always take him a baked good...
I've watched his videos and he has good ones on starting pushups/pullups...body weight type stuff. Everything from low level to OMFG there is no way...
I did a Barre class a few months ago when they brought it into the yoga studio I visit. Despite not looking like a strenuous workout, it really is. ...
"If you don't go after what you want, you'll never have it. If you don't ask, the answer is always no. If you don't step forward, you're always in the same place." Nora Roberts
Start December 20th 2010: 177 lbs
Currant: 136 lbs
Goal: 125 lbs
11 more lbs to go